Agar 30g, Japanese chestnut 50g, sugar 150g, 2 petals of rose, 2g of osmanthus fragrans, and a little mint leaves.

working methods

(1) Wash the agar, soak it in water in a large bowl, then steam it in boiling water, take it out and pour it into a clean aluminum pot.

The iron pot is broken.

(2) Add a proper amount of water and sugar, decoct, and filter with sterile emery cloth when the precipitate becomes sticky.

? Pour it into a large porcelain basin with a deep bottom and air it until it is semi-condensed.

(3) Cut the clean chestnut into shreds, blanch it with boiling water, remove and drain the water, and sprinkle it on the semi-concentrated agar sorbet.

(4) After completely cooling, cover the pot cover, put it in the refrigerator for cold storage, cut it into small cubes when eating, and smear it with mint juice.

? Dish, sprinkle with roses and osmanthus.

skill

Chestnut is crisp and refreshing, sweet and juicy, and is known as underground ginseng.

Benefits of Japanese chestnut to human body: (1) sterilization and bacteriostasis: Japanese chestnut contains an antibacterial nutrient-water chestnut, which can inhibit the occurrence of bacterial viruses in human body, especially for Escherichia coli and Staphylococcus. (2) Relaxation: Both crude protein and cellulose can promote intestinal peristalsis, and chestnut contains these nutrients, which can excrete the indigestible meat residue and harmful substances in the intestine, so it has the effect of moistening the intestine and relaxing the bowels. (3) It is beneficial to bones: Castanea henryi is rich in starch, and also contains a lot of trace element calcium, which is one of the important factors to promote bone development. Supplementing enough calcium can make people grow taller. (4) Prevention of anemia: In today's society, many people suffer from dizziness and anemia. There are many reasons for iron deficiency in the body, and chestnut is rich in iron, which can prevent and improve anemia.