A popular dish with friends, updated some of the recipe pictures for a little more clarity. Edited what still needs to be noted into the recipe content, more concise and easy to understand.

Ingredients ?

12 fresh abalone

Some chopped green onion, ginger and garlic

Soy sauce, oyster sauce, one tablespoon each

Half a tablespoon of bean paste

Salt, sugar, one tablespoon each

Chicken powder or essence, moderate amount of cooking wine

Water starch, moderate amount

Sauteed abalone recipe ?

Use fresh abalone if possible. Frozen or canned abalone can also be used, the price difference is not much, but the taste will be much worse.

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Soak the abalone in salted water for 10 minutes, scoop out the flesh with a spoon, remove the guts, and use a toothbrush dipped in salt water to remove the black mucous membranes, then rinse well. It will take some time, but the flavor will be more delicious if you remove these impurities, right? Don't throw away the abalone shells, keep them for garnish.

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Abalone front and back to change the knife in order to taste and shape beautiful, careful not to cut

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Pot add a little cold water, the amount of water can be no more than the abalone can be. Add a small spoon of chicken powder or chicken essence

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Add a tablespoon of cooking wine

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Put the abalone into cold water, the whole process of heating the water over low heat until it boils, and continue to cook over low heat for three to five minutes to help flavor and deodorization, starting from the cold water to heat up the process of heating, the process of slow heat is very important, after the abalone texture will not be cooked! Old hard. In fact, as long as you have enough time, so this small fire simmering slowly cooking is also possible, if the stove eye is not enough to not fish out first, just in the pot with the soup soaked, to the back of the 11 steps and then fish out.

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Abalone fishing, with the water to cook abalone blanch abalone shells for a while, 10 minutes to spare, so that the purpose is to disinfect

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Pan put some oil in the pot, heat to turn on a low flame, add half a spoon of soybean paste, I used the Dandan brand of soybean paste, the color is more bright red oil is so beautiful to say? Slowly sautéed stir-fried red oil.

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Add onion, ginger and garlic stir-fried, add oyster sauce a spoon, soy sauce a spoon, salt, chicken essence and a little sugar,

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Add water to boil, the amount of water can be no more than abalone can.

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Put the abalone in the soup to cook for a while, turn the heat down to keep the pot open, and turn it over diligently so that the abalone can be fully flavored, and the soup can penetrate into the abalone's crevices more evenly. After the soup becomes less, adjust some water starch thickening can be. If you want to use the soup for rice, it is also good to thin the water starch a little and make a thin gravy.

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