In the case of daily dietary rules remain unchanged, honey and white vinegar in the proportion of 1:4, the specific method is as follows:
1, 20 minutes before breakfast on an empty stomach
2, Chinese food and dinner immediately after drinking
Note: pick white vinegar should be selected by the processing of rice, sorghum, soybeans and other Try to avoid the ones that contain chemicals, and it is also recommended not to use fruit vinegar, because fruit vinegar is health vinegar, which is inferior compared to weight loss. The proportion of honey and white vinegar can be adjusted according to individual needs.
b, before breakfast you can add honey to your water, and eat a small amount of porridge at lunch and dinner. Generally people feel relaxed and happy after eating honey for two days. After five days, you can eat noodles that are easy to digest, and then slowly return to your original diet.
Honey can eliminate waste from the body and restore the body's original metabolic function.