I. Practice:

Required materials: sea eel, garlic, peanut oil, soy sauce, green onions, ginger, cooking wine, beans, bean paste, sugar, water, white wine.

1, sea eel washed, cut into sections, add a little wine marinade.

2, green onion and ginger cut into sections.

3, the pot of oil, first into the garlic stir fry on low heat.

4, turn to medium heat into the eel segments, stir fry until browned.

5, add green onion and ginger, sugar, bean paste, soy sauce, white wine, water, stir fry.

6, boil to low heat cover and simmer for 10 minutes, before leaving the pot to collect the juice, turn off the fire can be served.

Two, contraindications:

Eel can not be consumed with the following foods:

1, eel + plum meat: the two belong to the food, so can not be eaten together, or else it may be poisoned.

2, eel + beef liver: the two into the stomach is easy to trigger certain biochemical reactions, and biochemical reaction products are not conducive to human health.

3, eel + ginkgo: suffer from soft wind, because the two are mutually exclusive food, so it is not suitable for simultaneous consumption.

4, eel + vinegar: easy poisoning.

5, eel + orange: easy poisoning.

6, eel + sheep liver: the two produce a substance, and this substance is not conducive to the body for the absorption of nutrients.

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