Current location - Recipe Complete Network - Complete breakfast recipes - Yam has a layer of mucus. What nutrients does this layer of mucus contain?
Yam has a layer of mucus. What nutrients does this layer of mucus contain?

When peeling yam, the yam contains mucus, which can cause skin allergies. So what is this slime? Is there any way to peel yam to make your hands itchy? What is the function of the mucus of yam? How to peel yam without itching? The efficacy of Huaiyam mucus can prevent myocardial infarction. Relevant studies have shown that the main components of Huaiyam mucus are mannan and mucus.

Mannan is a lignin that can dissolve water. It can absorb water and expand 80 to 100 times. After eating, the volume in the stomach increases, which can easily cause a feeling of fullness. Mucus helps reduce plasma carbohydrates, prevent lipid accumulation in the endocrine system, and avoid myocardial infarction. For diabetic patients, the reason why yam medicine has an auxiliary effect on diabetic patients is that it can easily cause a feeling of fullness and help adjust appetite, while mannan is a dietary therapy for diabetic patients.

It has the ability to improve glycolysis and enhance Efficacy of insulin glargine sensitivity. Good for prostate enlargement. These unique viscous components of Huaiyam have the effect of preventing and treating prostate enlargement or prostate enlargement (unsmooth urination) that middle-aged and elderly men are prone to suffer from. In addition, the mucus in it has the function of active testosterone, so yam is a good food for men suffering from prostate enlargement. Prevent gastritis and stomach problems.

Mucus can prevent mucosal damage, protect the gastric mucosa under the action of pepsin, and prevent gastritis and stomach diseases. In addition, mucus can also prevent fat accumulation in the endocrine system, maintain capillary elasticity, and prevent premature atherosclerosis. Lose weight while reducing sebum deposition and preventing obesity.

In addition, the fusion of this kind of mucus sugar and carbonate forms human bones, which makes the cartilage tissue flexible and helps prevent bone fractures in the elderly. Huaiyam mucus has skin allergies and itchy arms. The mucus of Huaiyam has many benefits, but it is not very good when cutting anesthesia. Egg whites in mucus and sweet potato soap can cause allergies. The most common symptom is itchy palms. In severe cases, symptoms such as bright redness, swelling, and tingling may occur.

Before taking precautions, it is best to wash the sweet potatoes first and then peel them. At this time, it is best to wear rubber gloves or a film bag on the body to prevent direct contact with the skin and mucus of the hands. touch. Peter Asher, a great way to reference for sure. Steam the yam first and then peel it. The saponin content of steamed yam and peeling will not cause itchiness. It's not a crispy taste, but it's better to eat it in steamed or boiled yam.