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What are the benefits of eating melon?
The benefits of eating cantaloupe are as follows

1, contains a lot of water and vitamins, and has the functions of promoting fluid production to quench thirst, clearing away heat and calming the nerves.

2. It is rich in antioxidants, which can reduce the formation of melanin in skin and enhance the sunscreen ability of cells.

3, the vitamin content is rich, which is beneficial to the work of the human heart and liver, the intestinal system and activities, and the removal of lung dust toxins.

4. It contains vitamin C and B vitamins, which can ensure the human body to maintain normal metabolism.

Melon is a perennial vine of Cucurbitaceae. Melon is round, oblate or oval, with smooth and cracked skin, golden yellow or turquoise skin, juicy meat, extremely sweet taste, and strong aroma of pears, apples, bananas and peaches.

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Taboo of Hami melon

1, honeydew melon has a high sugar content and is not suitable for diabetics.

2. People suffering from beriberi, jaundice, abdominal distension, constipation, cold and cough, postpartum and post-illness are not suitable for eating.

3, honeydew melon is cold and should not eat more, so as not to cause diarrhea.

Storage mode.

Xizhou honeydew melon can be stored for 5-7 days under normal temperature and ventilation conditions. It is recommended to store it in an environment of 5-8 degrees after cutting. Because it is easy to freeze and freeze in the refrigerator for a long time, please eat it as soon as possible after cutting.

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