What does Chufu mean?

What does Chufu mean. Many people don’t know what Chufu means and what Chufu means. In fact, "chufu" means the emergence of dog days, which means the end of dog days, which means that the weather is gradually getting cooler and is no longer so hot and unbearable. Let's explain in detail what "chufu" means. What is the meaning of Chufu 1

The meaning of Chufu

It means that after the dog days, it means the end of the dog days. The time is on the first day after the end of the dog days.

Generally speaking, Chufu means the end of the dog days and the heat is gradually disappearing; while the end of summer solar term means that the heat has come to an end and the weather should become cooler and cooler.

However, in some areas in the south, people who have just experienced a hint of autumn coolness often feel the hot weather again at the end of summer, which is the legendary autumn tiger.

The reason for the formation of autumn tiger is that the western Pacific subtropical high pressure that controls my country gradually moves southward in autumn, but then moves northward. Under the control of this high pressure, it is sunny and cloudy, with strong insolation and rising temperatures. Due to the vast territory of our country, the performance of "autumn tigers" is slightly different. For example, the autumn tigers in South China arrive later than those in the Yangtze River Basin, generally delayed by 2-4 seasons.

In addition, the time controlled by the autumn tiger varies every year, ranging from half a month to a month; sometimes the autumn tiger comes and goes, and then comes back. Gu Tieqing, the author of "Qing Jia Lu": "The local custom is that after the summer heat is over, the weather is still warm, and it will start to cool down after about eighteen days; the proverb goes: the heat is over for eighteen days, which is called bathing for eighteen days." This means that there is still more to experience. About eighteen sweaty days. However, although the temperature in "Autumn Tiger" weather is higher, the air is generally dry, the sun is sufficient, and it is not very hot in the morning and evening, and it is not so hot that you can't breathe.

Things to note in the morning and evening after coming out:

Four things to do in the morning:

1. Take a shower in the morning, which helps to promote strong blood circulation and adjust your mood. Make you more energetic.

2. You have to defecate in the morning. You can usually eat more high-fiber foods, such as cabbage, sweet potatoes and other whole grains. After getting up in the morning, go to the toilet regardless of whether you feel it or not. Over time, the habit will become natural.

3. Drink water in the morning. It is a good habit to drink a glass of warm water after waking up. After a night of sleep, without a drop of water intake, people can easily become dehydrated, and a glass of warm water is a useful supplement; This also has a cleaning effect on the stomach and intestines.

4. Get up slowly in the morning. Getting up too quickly can easily increase blood pressure and cause dizziness and other symptoms. The best thing to do is to lie on the bed and move your limbs and head without getting up after opening your eyes, and then get up after 5 minutes.

Do not drink coffee at night:

1. Do not drink coffee at night. It will stimulate the nervous system and have a certain diuretic effect, which can easily lead to insomnia.

2. Do not eat spicy food at night, such as peppers, garlic, onions, etc., which can cause a burning sensation in the stomach and indigestion, thus affecting sleep.

3. Don’t drink alcohol at night. Although drinking alcohol can make people fall asleep quickly, the general sleep state remains in the light sleep period, which does not allow the brain to fully rest.

4. Don’t eat greasy food at night. Eating greasy food will increase the workload of the intestines, stomach, liver, gallbladder and pancreas, stimulate the nerve center, keep it in working condition, and also cause insomnia. What does "chufu" mean 2

What does "chufu" mean: when the dog days come out, the dog days end

"Fu" means that the weather is too hot and it is not suitable to move. But the reason why the dog days of summer are called "dog days" is because there are also many cold factors involved. Sanfu is the hottest three to forty days of the year in the Central Plains. Sanfu is calculated according to the lunar calendar, and it is approximately between mid-to-late July and early August in the solar calendar.

The food customs of southerners in Futian also vary by region: Shanghainese pay attention to "wontons on the first day and tea on the second day"; Hangzhou people pay attention to "ham on the first day and chicken on the second day, and a gold and silver hoof on the third day"; Nanchang people pay attention to People in Hunan and Jiangxi also pay attention to eating chicken in the first position, believing that "eating a chicken in the upper and lower positions will keep you in good health for a year." For northerners, especially the old Beijingers living in Huangchenggen, they pay attention to "the dumplings on the first side, the noodles on the second side, and the eggs on the pancakes and pancakes on the third side."