1, mandarin fish contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, phosphorus, selenium and other nutrients. The meat is tender and easy to digest. For children, the elderly and people with weak digestive function of the spleen and stomach, eating mandarin fish can not only replenish deficiency, but also do not have to worry about digestive difficulties; 2. Eating mandarin fish has the effect of "tuberculosis", which means it is beneficial to the rehabilitation of tuberculosis patients; 3. Mandarin fish is low in calories and rich in antioxidant components, which is an excellent choice for ladies who love food, want beauty and are afraid of obesity. Can tonify five internal organs, spleen and stomach, strengthen stomach, and treat asthenia, and can be used for treating qi and blood deficiency, intestinal wind deficiency and blood deficiency.

2. Applicable people: suitable for people with weak constitution, wasting people's money, deficiency of spleen and stomach, poor diet and malnutrition; Old and young women and children, especially those with weak spleen and stomach; Asthma and hemoptysis patients should not eat; Excessive cold and dampness is not suitable. Precautions Avoid drinking tea before and after eating fish.

3. Usage and dosage: Mandarin fish can be braised, steamed, stir-fried, stewed and stir-fried. It is also one of the commonly used fish in western food.

4, edible efficacy: sweet, flat, non-toxic, spleen, stomach meridian; Has nourishing effects of invigorating qi and blood and benefiting spleen and stomach.

mandarin fish

5. Tip: The dorsal fin and anal fin of Siniperca chuatsi have spikes with toxic gland tissue on them. After being stabbed, people will have symptoms such as swelling and pain, fever and chills. Pay special attention to processing and chop them off before cooking. When cooking, you don't need to open your belly. First, cut the abdomen with a knife near the tail with small eyes to separate the intestine from the fish, then insert two chopsticks into the abdomen from the mouth, rotate twice, and then pull out the internal organs together with the fish gills.

6. Skillfully deodorize: (1). After cleaning the fish by descaling and laparotomy, put some yellow wine in the basin to remove the fishy smell of the fish and make it delicious;

(2), fresh fish cut open and washed, soaked in milk for a while, which can not only remove the fishy smell, but also increase the umami flavor;

(3) When eating fish and your mouth is fragrant, chew three or five pieces of tea, and your breath will be fresh immediately.