Almonds are a commonly used medicinal herb and are usually sold in pharmacies that have Chinese medicine. There are bitter almonds and sweet almonds. Both have similar offensive effects, but bitter almonds are more moisturizing than sweet almonds. So which almond you want can be chosen according to your situation. However, please note that almonds are slightly poisonous, so please do not overdo it and they should be eaten with caution by infants. The common dosage of almonds for medicinal use is 3-10g.