What kind of rice is used to make crystal dumplings
Crystal dumplings are mainly made with sago.
Crystal sago dumplings are a home cooked dish made with sago and milk. Sago also contains vitamin B, which is effective in nourishing the skin, preventing dry and cracked skin, moisturizing the shine of the hair, and also can can eliminate the tension in the body and enhance the immunity of the muscles.
Crystal dumplings with big sago or small sago
If you have small sago, it is best to use small sago, so that the taste is better.
Also, don't put the sago too full when wrapping. Fold the sides of the remaining leaves of the dumplings inward, and finally break off the vertical leaves at the back to cover them. Use the string to tie the interface solidly.
Crystal rice dumplings
Ingredients: green sago moderate, purple potatoes moderate, rice dumpling leaves moderate, sugar moderate, cooking oil moderate
Practice:
1, rice dumplings leaves put in boiling water to cook for two minutes to pick up and rinse, so that it is not easy to break;
2, purple potatoes peeled and cut into slices to put the pot to steam;
3, will be steamed into puree. purple potatoes pressed into puree, add the right amount of sugar and cooked oil into the purple potato filling;
4, the purple potato filling into a small ball shape;
5, the green sago water wet drained standby, do not soak;
6, take the two rice dumplings leaves cut off the root, one after the other overlap together, rolled into a funnel shape, loaded with a small amount of green sago, put a grain of purple potato stuffing dough, and then covered with a layer of green sago, with a spoon compacted;
6, the rice dumpling leaves cut off the root, one after another overlap, rolled into a funnel shape, loaded with a small amount of green sago, into a purple potato stuffed dough, and then covered with a layer of green sago, with a spoon compaction;
7, with fingers pressing the side of the dumpling leaves, the top of the dumpling leaves folded down to cover the rice, the two sides of the folded corner, with fingers pressing the two sides of the dumpling leaves, the growth of the dumpling leaves folded to the side of the back of the dumplings, tied with cotton thread dumplings;
8, wrapped dumplings placed in the pot on medium-high heat steaming for 20 minutes can be.
Eat the benefits of crystal rice dumplings
The traditional rice dumplings made of glutinous rice, but glutinous rice sex sticky, not easy to digest, for some stomach not very good people glutinous rice dumplings are not too bear. The sago is fragrant, soft and sticky, the main component is starch, there are warm in the spleen, cure spleen and stomach weakness, indigestion effect. Dragon Boat Festival, the stomach is not very good people recommended to eat sago wrapped dumplings, healthy and good-looking.
Sago is processed from the trunk of palm trees, tree body (stems), through mechanical processing, soaking, precipitation, drying made of edible sago starch. The most traditional is the starch extracted from the pith of the Sago coconut tree (also known as Sago, Sago), made through manual processing. The sago is white and white in color, so it is called Zhenzhu Xigu, which is white, smooth and glutinous, and is very nutritious. It can be consumed by the general public. Especially suitable for weak, postpartum recovery period, indigestion, fatigue, lung gas deficiency, tuberculosis, impotence and coughing, diabetics are not allowed to eat.