This paper introduces two food therapies for breast enhancement of papaya:
Braised papaya with tremella
Ingredients: tremella, papaya, apricot, apricot, rock sugar.
Practice:
1, Tremella fuciformis soaked in water, washed.
2, papaya peeled and seeded, cut into small pieces, put in a stew.
3, North and South apricots are undressed and washed, put into the stew together with tremella and rock sugar, and add appropriate amount of boiling water to stew for 20 minutes.
Papaya and soybean pork knuckle soup
Ingredients: green papaya slices, pig's feet, soybeans, onions, ginger, cooking wine.
Practice:
1, the pigskin is scraped and cut into pieces, and scalded with boiling water to remove fishy smell.
2. Boil a pot of water, add onion, ginger and cooking wine, and stew soybeans and pig's feet for 2 hours with low fire.
3. Put the green papaya slices into the pot and stew for another half an hour.
4. Turn off the fire after the soup is stewed, and sprinkle a little salt before serving.
If you think the above methods are a little troublesome, try some breast enhancement tea, such as papaya and pueraria tea (available online). Whatever the method, it is important to stick to it.