Pig's trotters are rich in nutrients, delicious flavor. It is not only a common dish, but also a good tonic. According to the analysis of food and nutrition experts, every 100 grams of pig's feet contain 15.8 grams of protein, 26.3 grams of fat, carbohydrates 1.7 grams. Pig's trotters also contain vitamin A, B, C and calcium, phosphorus, iron and other nutrients, especially pig's trotters in the hydrolysis of protein, produced by cystine, arginine and other 11 kinds of amino acid content and bear's paw is not the same.

Pig's trotters also have the effect of strengthening the muscles and bones of the waist and knees, weak body has a very good therapeutic effect; help adolescent growth and development and slow down the pace of osteoporosis of middle-aged and elderly women.

2, what are the benefits of eating pig's feet

2.1, beauty and anti-aging

Pig's feet in the collagen protein in the cooking process can be converted into gelatin, which can combine a lot of water, thus effectively improving the physiological function of the body and the skin tissue cells of the water storage function, to prevent the skin from premature wrinkles, and to delay the aging of the skin.

2.2, promote growth

Pig's trotters for frequent fatigue of the limbs, leg cramps, numbness, digestive bleeding, hemorrhagic shock and ischemic encephalopathy patients with a certain auxiliary therapeutic effect, which also helps adolescents and slow down the growth and development of osteoporosis of middle-aged and elderly women.

2.3, improve coronary heart disease

Pig's trotters are rich in collagen, can promote the growth of fur, pre-treatment of progressive muscular dystrophy, so that coronary heart disease and cerebrovascular disease to improve, digestive bleeding, water loss of shock has a