Fracture early should drink more water, eat more vegetables, eggs, soy products, fruits, fish soup and so on. Because of the early fracture, the affected joints are still in the hematoma period, should avoid eating hot and sour, greasy, hot, bone soup, fat chicken, too much nourishing food so as not to cause stagnation of blood. Fracture early generally in 1-2 weeks.

2, mid-fracture

Mid-fracture can be appropriate use of high nutritional value of food, appropriate calcium, appropriate consumption of bone broth, chicken broth, animal liver and other foods, to meet the needs of the bone scab in the birth. The middle stage of the fracture is usually 2-4 weeks. During this period, if the wound still has severe pain or obvious redness and swelling, it is advisable to apply local medicine and wine to reduce inflammation and promote microcirculation and repair of damaged tissues.

3, late fracture

For the late, fracture patients dietary advice is because the growth of the bone scab has begun, the patient as long as the continued use of high nutritional value of food can be. The late stage of the fracture is usually more than 5 weeks. At this stage, if the affected area is still hidden pain, it is appropriate to daily localized medicinal baths with Chinese herbs to eliminate internal stagnation and avoid falling rheumatoid.

4, the fracture patient's diet can be from the fracture of the early, middle and late three different stages of different dietary needs. Different periods of diet should meet the needs of different periods rather than blindly supplemented, blindly supplemented instead of affecting the recovery of patients with fractures.