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Soybean can be milk
Soybeans are known to work as a milk booster, and they are not known to cause reflux.

Using soybeans during breastfeeding can help increase milk and generally promote the appearance of milk will have a direct effect. Of course, the simple use of soybean effect is not particularly ideal, usually with some of the food like pork ribs, pig's feet, so that the stew to promote milk effect will be more obvious. And in the use of soybean period, try to avoid eating some cold spicy food, because these foods, it may affect the soybean milk.

The reason why soybean will appear the role of milk, this is because soybean contains estrogenic hormone composition is relatively high, and for women breastfeeding, if the intake of estrogenic high food, then it can be sufficient to help improve the milk.

Of course, not only soybeans, like black beans, red beans, some beans, it is for the milk to improve will have some help and improve the role. In addition, soybeans contain a lot of calcium, so not only can ensure sufficient milk, but also improve the quality of milk.