1 broccoli, 1 lotus root, half carrot, 1 garlic, oil, salt, sugar, cornstarch
Practice
1, broccoli cut into small pieces, carrots, lotus root slices, lotus root in water to soak.
2, pot of water, oil, salt, sautéed carrots and broccoli, fish up, soaked in cold water.
3, hot frying pan put minced garlic burst.
4, pour into the lotus root slices stir-fry over high heat, sticky pan, sprinkle some water, stir-fry for about 1 minute.
5, add carrots, broccoli stir fry evenly.
6, put 1 tsp salt, 1/2 tsp sugar, water starch stir fry can be.