Banana pear, also known as Guifei pear and Youhu pear, is a hybrid of Bali pear and Yali pear. The fruit inside is milky white, soft and fine in texture and very easy to melt. It contains vitamins, which can protect the heart and relieve fatigue. It also contains a lot of sugars and some vitamins, and also has the effect of protecting the liver; it contains The gum arabic content is very high and has great effects and effects on promoting digestion.

Beef tendon is the tendon in the foot of the cow. It is a common food in daily life. Some people often feel very sore in the waist or knee joints, or women are weak after childbirth. They can eat it. Some sheep tendons for nourishing health. Rich in collagen, low in fat, and without carbohydrates, it can promote body cell metabolism, make the skin more elastic, tighten the skin, beautify the skin, and slow down aging. It is beneficial to the growth and development of adolescents and children and reduces the rate of osteoporosis in middle-aged and elderly women.

Wild prickly pear is a rare fruit. It is only produced in the mountainous forests of Yunnan and Guizhou. This kind of fresh fruit is perfect in August and September every year. The prickly pear fruit contains vitamin C and soluble fiber. It not only has effects on the skin, but also can lighten and remove stains, maintain the elasticity of skin cells, unblock blood vessels, clean the intestines and stomach, and remove unnecessary fat. Women over the age of 40 often eat three kinds of food, which can moisten the intestines and relieve constipation, reduce blood pressure and fat, and beautify and resist aging.

For female friends, it is appropriate to eat more snake fruit. The natural pectin in it can effectively clean up excess toxins accumulated in the human body and help us restore skin elasticity. It can also nourish the skin and make the skin tender and smooth. Therefore, eating snake skin fruit can play an important role in detoxification and beauty. It has a certain effect in removing excess water from the body, and it also has a blood pressure lowering effect. It is good for diuresis and swelling. It can prevent the changes of cancer cells and strengthen the body's immune ability to resist cancer cells.