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Some people say that hydrogenated vegetable oil = trans fatty acid should be wrong, right? What are the hazards of hydrogenated vegetable oil itself?
The chemical structure of some partially hydrogenated hydrogenated vegetable oils is trans-bonded and becomes trans fatty acids. It does not have the nutrition of pure natural cream, which is not good for human health. Studies have shown that trans fatty acids are more harmful to human body than saturated fatty acids. Time magazine once reported that hydrogenated vegetable oil does not exist in nature, and it is an oil that the human body cannot absorb and digest.

Although it contains no cholesterol, it is a plant, but it will reduce our good cholesterol, increase bad cholesterol, promote arteriosclerosis, induce thrombosis, and greatly increase the risk of heart disease. The survey found that if you eat more than 4 grams of trans fat in hydrogenated vegetable oil every day, the risk of coronary heart disease will increase by 25%. Long-term and large-scale use will cause premature aging symptoms.