For a new mother who has given birth, pumpkin root can help her baby to breastfeed smoothly. But you can't exaggerate the role. And when you eat, you also need the right amount.
Breastfeeding should be used to solve the problem of insufficient milk.
Lactagogue Decoction, also known as Xianai Decoction, refers to a dietotherapy decoction with the effect of Xianai. It is generally recommended to eat some foods with high protein, high calorie and high vitamins, such as jujube peanut pig's foot soup, tofu crucian carp or melon carp soup.
Commonly used as long as there are the following:
1. Jujube-peanut-pig-foot soup, that is, it is made by boiling jujube and pig's feet together and adding peanuts and seasonings, which has the effects of invigorating qi and blood and promoting lactation;
2. Tofu, crucian carp or melon and carp soup can make milk smooth and smooth;
Third, Tianqi jujube chicken soup can promote blood circulation, dredge collaterals and promote milk secretion;
Fourth, soybean pettitoes soup can clear the spleen and stomach and regulate milk, providing sufficient nutrients;
5. Peanut milk rice porridge is cooked by slow fire and eaten in a warm way, which also has the effects of invigorating spleen and benefiting qi, relaxing bowels and promoting lactation.
In addition to the above-mentioned milk soups, loofah, peas, tofu and day lily all have the function of promoting lactation, so it is suggested to add them appropriately in the diet. Pay attention to let the child suck milk as soon as possible after delivery, and it is best to let the child suck after delivery 1 hour or so to stimulate breast milk secretion.