1, ginger feet for cold
With a thumb-sized piece of ginger with water to boil, when the water temperature is appropriate, so that patients with colds to soak their feet, can effectively avoid the aggravation of cold symptoms. No cold people with ginger water foot soak also has the effect of cold, can be very good to prevent colds.
2, cold hands and feet
Some people are always prone to the phenomenon of cold hands and feet, this is due to the body's blood supply is insufficient to reach the end of the body due. Ginger has a very good effect of cold, with ginger boiled water foot soak, can effectively improve blood circulation, relieve the phenomenon of cold hands and feet.
3, ginger foot bubble cure rheumatism
The ginger cold expulsion effect counts more, suffering from rheumatism, the crowd insisted on ginger water bubble half an hour every night feet, can effectively alleviate the disease, pay attention to soak your feet when the water is not more than the calf in order to better achieve the therapeutic effect.
4, ginger foot detoxification weight loss
The human body's soles of the feet points especially, the body blood circulation to strengthen the time, the human body metabolism will become vigorous, the body's toxins can be discharged with the sweat out of the body, the use of ginger feet, can play the effect of sweating, insist on soaking it, there will be a significant effect of slimming.
5, ginger foot soak to improve sleep
Boiled water with ginger and add the right amount of vinegar, can produce stimulation of the plantar acupuncture points, enhance the body's metabolism, alleviate fatigue, relaxation of the body, and effectively improve the quality of sleep.
6, ginger foot soak to slow down the aging
With ginger foot soak, not only can improve qi and blood, promote blood circulation in the body, regulate the endocrine, but also enhance immunity, maintenance of the kidneys, and effectively slow down the aging.
7, ginger water soak feet to cure foot odor
In ginger water with vinegar and salt, soak your feet for about fifteen minutes after wiping dry wipe on the talcum powder, you can effectively eliminate the smell of feet; ginger salt water soak your feet each time you soak for about half an hour, soak one to two times a week, insist on three to seven times will be able to effectively eliminate the problem of foot odor.
8, ginger foot bath blood pressure
The ginger foot bath can treat high blood pressure. When the human blood is elevated, soak your feet in ginger water for about 15 minutes, which can cause blood vessels to dilate, making the blood pressure drop with it.
9, who can not eat ginger
1, sweaty people should not eat
Which belongs to the yin deficiency of fire, red eyes, internal heat, or suffering from pneumonia, lung abscess, tuberculosis, gastric ulcer, pyelonephritis, diabetes, hemorrhoids, etc. should not be consumed long-term ginger.
2, hepatitis patients should not eat ginger
Ginger contains volatile oil, curcumin, resin and so on. And curcumin will make hepatitis patient's liver cell degeneration, necrosis and so on, which will cause liver function is not normal.
3, Yin deficiency body can not eat more ginger
Yin deficiency body manifested as dry heat, hot hands and feet, sweaty palms, dry mouth, dry eyes, dry skin, irritability and so on. Ginger is pungent and warm, so eating ginger for people with yin deficiency will aggravate the symptoms of yin deficiency.
4, constipated people
Constipation is generally intestinal heat, if this time to eat ginger, will aggravate the symptoms.
5, dizziness and tinnitus
These symptoms of dizziness and tinnitus are generally due to some complications caused by excessive liver fire, this type of person is originally Yang heat, if you eat ginger, it is the equivalent of "fuel on the fire".