Because we all know that take-away is actually unhealthy. In order to make the food more delicious and make their take-away better, they may add some other elements, such as some seasonings or some condiments. These things are actually unhealthy. We can eat them once or twice.

If we eat too much. It's bad for your health, because we all know that we should keep a balanced body nutrition. The so-called balanced nutrition means that your daily intake of vitamins and protein must be balanced with one substance. You can't say that you consume a lot of certain elements, and there is no such element at all. After a long time, your body's metabolism will be disordered. This is very bad.

In addition, we all know that those who sell takeout will add more oil, and takeout is generally used for frying, so it is very possible that they will gain weight after eating it, and it is very possible that they will gain weight after eating it for a long time. So I think it is not good to eat takeout, and we can cook it ourselves, which is better for our health.