Eggs are the main source of protein for our bodies, and there are many different ways to eat them in our daily lives, frying, steaming, and boiling each with its own flavor, and they are a high-quality ingredient that we often eat. However, many people believe that boiling eggs is the easiest of the several cooking methods, but this is not the case.

Looking into the water, a few minutes to get done poached eggs, many times not cracked, egg white outflow, or even shells, not good peeling , in the end, how to cook a complete and flawless, tender and delicious eggs many people do not understand. Today, I will give you a detailed explanation, boiled eggs the right way, whether coarse eggs , or poached eggs, as long as you master the time, to ensure that each slippery not cracked, good peeling .

Cool Eggs lets you know how to cook eggs to peel, and the length of time to cook eggs, and the degree of tenderness of the eggs.

1. Boil water in the pot, put these seven washed eggs in cold water into the pot, the eggs to be good peeling, the first thing you need to do is to cool the water in the pot, open the medium heat to cook, the water boiled and start timing, you need to cook ten minutes. boiled eggs to medium heat is most suitable, after the water boiled and cooked for 3-5 minutes, this time the egg white in the gradual coagulation, cook 6-8 minutes is loose eggs, many people like to eat this state of the egg. Boil 9-11 minutes, is the most tender fully cooked eggs, at this time the yolk has just solidified, very soft and tender, do not worry about choking.

2. Ten minutes later fish out the eggs, rinse with cool water to cool, in the eggs in cold water, boiled with cool water to cool, is a key step in the eggs easy to peel.

3. Below, we prepare the cold ingredients: 4 grams of red pepper, 8 grams of bell pepper, cut into chili pepper rings in a pot, garlic cut into garlic slices, and chili pepper rings together in a pot, pour spicy fresh dew 3 grams, 5 grams of soy sauce, 5 grams of balsamic vinegar, sesame oil 3 grams of sesame oil, 3 grams of chili oil, mix well and put aside.

4. Prepare half of the cucumber, cut into diagonal slices and place on the bottom of the plate.

5.Then, we peel the cold eggs one by one, we look at the eggs are round and tender, not even the shell, very good peeling.

6.After all the eggs are peeled, cut each egg into four halves and place them in the center of the plate.

7. Finally, evenly poured with a good cold sauce, delicious and ready.