1. Clearing heat and detoxification: lotus heart tea can clear heat and detoxification, and it has a good detoxification effect on people with toxins and heat in the body.
2. Nourish the spleen and stomach: lotus seed heart tea is rich in dietary fiber and protein, which can promote gastrointestinal peristalsis and enhance gastrointestinal digestion.
3. Nourish the heart and tranquilize the mind: lotus seed heart tea has the effect of refreshing the mind and stabilizing the heart and mind, which can relieve anxiety and stress.
4. Nourish the yin and tonify the kidney: Lotus heart tea is rich in potassium, magnesium, zinc and other trace elements, which have the effect of nourishing the yin and tonifying the kidney.
5. Spot removal and beauty: Lotus heart tea contains gorgonzola alkaloids, vitamin E and other ingredients, which can improve blood circulation and metabolism of the skin, and help to remove facial blemishes and maintain the elasticity of the skin.
6. Weight loss and fitness: Lotus heart tea has the effect of reducing fat absorption and promoting fat decomposition, which can help weight loss and body shaping.
In short, Lotus heart tea has both nutritional value and health benefits, making it a healthy health drink.