1. French-style pan-fried foie gras with cranberry sauce

1. Marinate 50 grams of refrigerated cranberries with 25 grams of white sugar overnight, and marinate the cranberries the next day. Simmer the plum and sugar for half an hour until it turns into a sauce, then let it cool and pour into a bottle.

2. Cut the cooked French foie gras into slices, fry it with the melon and bake it in the oven at 180 degrees for 2 minutes. At the same time, brush the baguette slices with vegetable oil and bake it for 5 minutes.

3. Put on the plate, spread the cranberry sauce on the French foie gras, put the French foie gras on the baguette, and finally add peaches, potatoes, and sweet beans

2. Nutritional composition of French foie gras

French foie gras is a type of protein food and has typical nutrients of protein food. The liver is an important organ in the animal body for storing nutrients and detoxifying. It contains rich nutritional elements and is a top quality food for nourishing blood and qi:

1. The content of vitamin D in animal liver far exceeds Foods such as milk, eggs, meat, and fish can maintain normal growth and reproductive function.

2. It can protect eyesight, maintain vision standards, and prevent dry eyes, astringent eyes, and fatigue; it can maintain healthy skin color, which is of important practical significance to skin health.

What sauce goes with foie gras?

3. Regular consumption of animal liver can also supplement vitamin b22, which is helpful for supplementing the body’s key coenzymes and detoxifying some harmful ingredients. Key functions.

4. Liver also contains vitamin C and nutrient selenium that are not found in general meat foods, which can improve the body's immune response, antioxidant capacity, delay aging, and inhibit the formation of tumor cells.

5. Protein foods are rich in copper. Iron is an essential element for producing red blood cells. Once it is deficient, you will feel tired and look pale. Appropriate eating of protein foods can make the skin white and rosy. Protein foods contain vitamin B22. Vitamin B22 is a component of many enzymes and coenzymes in the body's biochemical metabolism. It plays an indirect role in cell proliferation and skin growth and development. Therefore, eating protein foods regularly is beneficial to the healthy growth and development of skin.