1 cold-dispelling and dehumidification From the perspective of traditional Chinese medicine, wormwood is a kind of warm Chinese herbal medicine. After entering the human body, it can promote blood circulation to a certain extent and effectively expel toxins from the body, thus playing the role of cold-dispelling and dehumidification. For those with heavy moisture and cold in the body, it can be relieved by moderate consumption.

Antibacterial and anti-inflammatory wormwood is a broad-spectrum antibacterial and antiviral Chinese herbal medicine, which has a certain bactericidal and anti-inflammatory effect. After entering the human body, it can remove a variety of pathogenic bacteria, especially staphylococcus, tuberculosis and Escherichia coli. Therefore, eating fresh wormwood in moderation can reduce the incidence of enteritis, tuberculosis and tracheitis to some extent.

3 Moisturizing intestines and relaxing bowels Fresh wormwood is rich in fiber and carbohydrate, which can promote gastrointestinal peristalsis and stimulate the secretion of gastric acid, thus helping the digestion and absorption of food, effectively cleaning up the garbage and toxins accumulated in the intestines, and playing the role of moistening intestines and relaxing bowels. Moreover, wormwood has low calories and almost no fat, which is beneficial to people who lose weight.

4 Relieve Bronchitis From the point of view of Chinese medicine, wormwood has the functions of promoting blood circulation and eliminating dampness, and its effective components have certain bactericidal and anti-inflammatory effects, which can inhibit and remove pulmonary tuberculosis bacteria, so that a proper amount of human consumption can relieve bronchitis and have the effect of relieving cough and asthma. Generally, it is recommended to take 1 kg of fresh wormwood, clean and chop it, soak it in 4 kg of water for a while, and then boil it in a pot.