1, the living environment is different:

The oyster's head is relatively small, just a small section of the adult thumb so big. Oysters are usually grown on the rocks on the shore, people are used to go out to sea to oysters as a whole or the whole piece of oyster packing back and then open the meat, open the meat is too time-consuming, so pack back and then slowly open. Oysters contain taurine, which can protect the heart muscle and thus enhance the heart function. Regular consumption of oysters can effectively prevent and control coronary heart disease or myocardial infarction and other diseases.

2, zinc content is different:

Oysters and calcium is the best food, it is rich in phosphorus, because calcium is absorbed by the body needs the help of phosphorus, so it is conducive to the absorption of calcium. The zinc content of oysters is more than seven times that of ordinary oysters, compared to other natural foods, the zinc content of oysters is in a leading position above, known as the seabed milk ah.

3, the amount of protein is different:

The protein content of oysters is also higher than that of oysters, which can reach 40% of the protein content, containing a variety of microelements and essential amino acids, can quickly repair the body! So eat more oysters is also very delicious, very suitable for men oh.

Oysters are rich in protein, liver glycogen, vitamins, minerals and amino acids, especially rich in amino acids that can synthesize glutathione. Regular consumption of oysters helps the body to synthesize glutathione to remove the active acid in the body so as to improve the body's immunity.

Expanded

Life Tips:

There are many ways to eat oysters, like Faye is more like to eat raw. But there are risks associated with eating them raw for fear of parasites, so be sure to choose high quality oysters from good quality waters. Other ways to eat oysters include steamed oysters with garlic, grilled oysters with charcoal, baked oysters with cheese, and so on.

Although oysters are very nutritious, you have to be careful when consuming them, such as remembering to remove its guts, which are the dirty part. Also when picking oysters, be careful to pick live ones. Raw oyster shells are tightly closed, and dead ones can easily be pried open oh.

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