2, pomegranate - contains ellagic acid, vitamin C, citric acid, malic acid and many other substances that help digestion and lower blood lipids, for regulating the stomach and intestines have a certain effect, can cure diarrhea, but also to prevent gastric ulcer bleeding.
3, cherries - not only nutritious, the taste is also very delicious, very nutritious, with a tonic in the middle, adjusting the middle of the benefit of the face, spleen and stomach, wind and win the effect of dampness.
4, cinnamon - its taste sweet and warm, but also has an appetizer and spleen, tonic deficiency and tranquility, etc., on diarrhea, stomach bloating has a good effect, it is a fruit that can regulate the stomach and intestines.
5, grapes - rich in anthocyanins, with blood and gas, nourishing the liver and kidneys, nourishing digestion, diuretic and other effects, for the poor absorption of nutrients, appropriate to eat some grapes, can play a role in helping digestion.
6, apple - rich in vitamins and trace elements, can quickly neutralize the body's acid, promote gastrointestinal peristalsis, help digestion of food in the stomach and intestines, to assist the human body to successfully discharge waste, is a good stomach fruit.
7, apricot - it also contains carotenoids, these substances have antioxidant effects, can repair the mucous membrane, the gastric mucosa has a beneficial effect on the gastric mucosa, is the stomach should eat more fruit.
8, loquat - contains a lot of protein, fiber, pectin and a variety of vitamins, suffering from gastritis and gastric ulcer patients, you can eat some loquat, can protect the gastric mucosa, play the role of stomach.
9, raspberries - contains anthocyanins, can improve stomach problems. For friends with cold spleen and stomach, usually eat some raspberries can take care of the health of the stomach, is a very good fruit for stomach.
10, papaya - contains papaya enzymes, helps to break down and enhance protein absorption, can relieve indigestion and gastritis, is a good food to strengthen the spleen and stomach, cure stomach pain.