Therapeutic value of bananas

Nutritional value:

Rich in copper, which is an indispensable micronutrient for human health. It is important for blood, central nervous system and immunity. It has an important influence on the development and function of hair, skin and bone tissues, as well as the brain, liver, heart and other internal organs.

Suitable people:

Suitable for those who experience dizziness, fatigue, easy tiredness, tinnitus, vertigo, pale skin, mucous membranes and nails, shortness of breath, osteoporosis, and heart palpitations after physical activity. Symptomatic people.

Dietary therapy:

1. Improve immunity: Copper and other minerals form enzymes related to immune function.

2. Supplement energy: Contains carbohydrates, which can quickly provide energy to the body.

3. Laxative: Promote the peristalsis of the intestinal wall, help digestion, and prevent dry stool. It can lubricate the intestines and stimulate defecation. Keep feces in the intestines moist to facilitate defecation.

4. Nourish the stomach: neutralize gastric acid and relieve stomach pain.

5. Remove fat and lower blood pressure: Make blood pressure easier to control, dilate capillaries, reduce blood viscosity, and inhibit the rise of blood pressure.

6. Detoxification: Helps the liver to detoxify. Cleans out long-term accumulation of toxins in the body and improves physical health. Increase the activity of immune cells and eliminate harmful substances in the body.

7. Cancer suppression and anti-tumor: prevent cancer and reduce the incidence of cancer. Delay and inhibit the growth and spread of cancer cells. Cause cancer cells to degenerate and shrink.

Daily precautions for eating pink banana

Which diseases does pink banana have an auxiliary treatment effect? (Search food by more detailed diseases)

High blood pressure, osteoporosis

Which groups are suitable for eating bananas?

Special working groups, people who stay up late

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Which physiques are suitable for eating bananas? (Test your physique)

Healthy physiques, balanced physiques, damp-heat physiques, and yin-deficient physiques

What diseases are associated with them? Is it not suitable for patients to eat pink banana?

Nephritis, renal failure

Contraindications

Patients with weak spleen and stomach, loose stools and diarrhea should not eat too much or raw food. People with excessive gastric acidity should not eat it, and people with acute or chronic nephritis and renal insufficiency should not eat it.

Distinguish the quality of pink bananas

Famous production areas:

Original from southeastern Asia, Taiwan, Guangdong, Guangxi and Fujian, China

Basic requirements for the cultivation of pink bananas on the mountain: Whether pink bananas can be cultivated on the mountain depends on whether the mountain conditions are suitable for the normal growth and fruiting requirements of pink bananas. Specifically: whether the soil in the location is loose. , deep soil, non-sandy, non-sticky red loam; whether there are water sources from mountain ponds and reservoirs nearby for irrigation of banana orchards, and the soil should not be too acidic (because Huanglongbing is prone to occur when the pH value is less than 5). If the above conditions are met, it is better to choose a southern slope, a southeast slope, or an east slope with a slope less than 30 degrees, lush vegetation, fertile, and moist lower slopes or at the foot of mountains, because the soil on the upper slopes is mostly thin. , the soil is thin, dry, difficult to irrigate, and windy, so it is not suitable for planting pink bananas.

How to identify the quality of pink bananas?

The fruit shape is correct, and the single-fruit bananas are curved and arranged in a comb shape; the comb handle is intact, with no missing parts or falling off. The fruit is plump, fat, large and even in shape, fresh and bright in color, with green skin covered with a small amount of white powder, thin skin after ripening, light yellow or yellow color, smooth fruit surface, no spots, no insect scars, soft and waxy flesh. It is sweet and delicious, not astringent, has no strange taste, and is not soft.