Autumn and winter seasons to drink some white radish old duck soup can have a very good role in nourishing the yin and lungs, the old duck temperature, taste sweet and salty, can complement the yin and spleen stomach, with heat detoxification and thirst-quenching radish lungs and cough and nourishing and nourishing.

2, cool blood

Duck meat cool, can strengthen the spleen and stomach, dampness and swelling, in quite a large level to improve the body's hot condition, with the sweet radish eat fresh not greasy feeling.

The practice of radish old duck soup is highly recommended

Raw materials: old duck 500g, radish, salt, onion, ginger

Methods:

1, radish peeled and sliced and cleaned;

2, goose cool water into the pot nickel water and fished out to clean;

3, prepared in advance of the ginger and garlic, the stone pot poured into the boiling water, add the goose and ginger and garlic big Fire boil;

4, later add rice wine, row clear white foam;

5, cover the fire boil 5 minutes after the transfer of fire one and a half hours;

6, later open to add the wicker to turn the fire to wicker cooked, try to taste the salt seasoning and then stop the fire

Once the fall, people feel tired, which is to say frankly, "autumn fatigue". "The first thing you need to do is to get rid of the problem. After a bitter summer, no disease after the autumn three false, so the autumn advocate to nourish the health, autumn wind sex dry, from the body of the five organs, the autumn lungs Wang liver weak, stomach and intestines are susceptible to its influence. Therefore, the fall diet should be very to nourish yin and dry leading, eat more mild food, plus nourish the blood. Duck is a very good fall nourishing and nourishing delicious