The macadamia nuts in good shops vary in size, the overall color is basically the same, the appearance is beautiful, the taste is sweet, there is no feature, and the freshness is excellent.
The harmony of the same color shell makes people look very comfortable, and each one has the "skin color" of authentic blood. The brittleness of nuts is second only to that of three squirrels, and the fine products themselves have the faint fragrance of nuts. A good shop without too much seasoning is actually very suitable for middle-aged and elderly people. The overall performance is quite satisfactory, but it is a cost-effective choice.
Good shops have a clear stream in the nut industry. They have different shapes, crisp and smooth, and have a unique sense of milk, attracting countless foodies to "compete". It is a Hawaiian fruit known as the "queen of dried fruits".
Macadamia nuts can become the permanent residence of network celebrities, not only because of its rich and delicate taste, but also because of its high nutritional value. Hawaiian fruit is famous for its crisp meat and creamy taste.
Extended data
Nut composition
Nuts contain 36.0% protein, 58.8% fat, 72.6% carbohydrate and vitamins (vitamin B, vitamin E, etc.). ), trace elements (phosphorus, calcium, zinc, iron), dietary fiber, etc. In addition, it also contains monounsaturated fatty acids and polyunsaturated fatty acids, including linolenic acid, linoleic acid and other essential fatty acids. The benefits of nuts to human health are mainly manifested in the following aspects:
Reduce the risk of type 2 diabetes in women. Researchers from the Department of Nutrition, School of Public Health, Harvard University conducted a follow-up survey of 84,000 women aged 34-59 in 1 1 countries for as long as 16 years. The results show that eating more nuts can significantly reduce the risk of type 2 diabetes. They believe that nuts are rich in unsaturated fat and other nutrients, which helps to improve the balance between blood sugar and insulin.
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