First, clean the shell of the shell, then cut off the shell meat adsorbed on both sides of the shell with a knife, directly take out the shell meat to remove the internal organs, and then wash it.

First, stir-fry the Arctic shellfish peas

Ingredients: Arctic shell 100g, Dutch bean 190g, a piece of garlic cloves, a little salt, a little light soy sauce.

Practice:

1. Wash the peas and remove the hard horns at both ends. After the arctic shell is naturally thawed, rinse it with running water. Cut the garlic cloves into garlic for later use.

2. Put a little cooking oil in the wok, heat it to seven minutes, then pour in the garlic and saute, then add the peas and stir fry.

3. Wait until the color of the peas turns dark green, add a little salt and soy sauce, and stir well.

4. Add the scallops and stir fry for about 20 seconds, and then serve out.

Second, the arctic shell sashimi

Ingredients: 300g of Arctic shell, ginger, garlic, soy sauce, sesame oil, balsamic vinegar and soft sugar.

Practice:

1, naturally thaw the arctic shell, then wash it with cold boiled water and drain it.

2. Cut the original Arctic shell in half, and scrape off the yellow paste with a knife.

3. Wash the scallops with cold boiled water, and then arrange them on a plate.

4. Add soy sauce, sesame oil, soft sugar, balsamic vinegar and cold boiled water into Jiang Mo and minced garlic, and mix well.

5, the Arctic shell sashimi is ready, just eat it with a piece of Arctic shell dipped in sauce.