1, sex cold food. Such as: watermelon, bitter melon, kelp, kiwi, bananas and other cold food can not be eaten with mango, otherwise cold mango and these cold food to eat more, it will aggravate the body's internal cold, leading to physical discomfort, it is recommended to eat mango and some of the warm food to eat better to neutralize the coolness of mango.

2, carotene-rich foods. Such as: pumpkin, carrots, papaya, spinach, sweet potatoes, oranges and other carotene-rich foods can not be eaten with mango, because the mango itself is one of the higher carotene-containing foods, 100 grams of mango contains 897 micrograms of carotene, if eaten with the same carotene-rich foods to eat together, it will be easy to cause excessive intake of carotene, resulting in yellowing of the skin.

3, containing vitamin decomposition enzyme food. Such as: carrots, pumpkin, cucumber and other foods containing vitamin C decomposition enzyme should be avoided and mango together, because vitamin C decomposition enzyme can decompose Vitamin C, make it inactive, reduce the value of the human body on the absorption and utilization of Vitamin C, so that nutrition consumption of mango nutritional benefits.

4, allergenic food. Such as: pineapple, peaches, lychee, cherries, kiwi and other allergenic food can not be eaten with mango, because mango itself is allergenic food, such as this type of food may be consumed in small quantities for most of the problem, but consume too much, it is prone to cause allergic reactions, so in addition to eating mango to control the amount of food, you also need to avoid and allergenic food with food in order to avoid the phenomenon of allergies to consume mango.

5, containing pentavalent arsenic compounds in food. Such as: shrimp, crab and other food containing pentavalent arsenic compounds can not be eaten with mango, because mango is rich in vitamin C, and contains pentavalent arsenic compounds in food if eaten with mango, which pentavalent arsenic compounds in the reaction of Vitamin C chemical changes occur, generating a poisonous substance called trivalent arsenic, that is, the ancient commonly referred to as "arsenic

6, pectin-rich foods. Such as: tangerines, oranges, apples, apricots, bananas and other pectin-rich foods are also not suitable and mango with food, because mango also contains high pectin content, this can stimulate intestinal peristalsis, conducive to fecal matter, if consumed in excess, there may be diarrhea and other gastrointestinal symptoms.