100 grams of pineapple calories 41.00 (calories), is a low-calorie physical.

Low-calorie food means: food containing less starch, sugar and other carbohydrates. Eating high-calorie food when you exercise a lot can quickly replenish energy, quickly eliminated from the body, will not be accumulated in the body, so it will not form fat; but eat a lot of such food, there is no exercise, then it will increase fat!

Eating effect

Pineapple taste sweet, slightly acidic, flat, into the stomach, kidney meridian;

has thirst quenching and quenching, spleen quenching and thirst quenching, swelling, dampness, sobering up and benefiting from the efficacy of the energy;

Can be used for dyspepsia, intestinal inflammation and diarrhea, summer fever, heat and thirst and other diseases, but also can be used for high blood pressure and dizziness, hand and foot weakness adjuvant therapy.