Question 2: How to eat raw soybean meal? 1. Fill a cup with 200 ml of milk and put in the right amount of soybean powder. 2. Stir well with a spoon. 3. Allow the soybean powder to dissolve evenly that is done. 4. Add a small amount of honey or maple syrup (remember, only a small amount). 4. To avoid the soybean powder from settling at the bottom of the cup, finish the drink before it's too late.
Question 3: How to eat soybean powder Use:
◆ ◆ ◆ soybean powder diet
Recently, there is a kind of beverage diet meal, is the soybean powder and milk mix, drink 1 to 2 cups a day. Maybe you will be surprised that there is actually such a simple way to lose weight. But in fact, to put it bluntly, this was originally the most representative beans with with five types of weight loss meals, so the effect will of course be scared to call!
The theory of weight loss of soybean powder drink is actually very simple. Added soybean powder milk, is a nutritionally balanced high-quality drinks, and there is a sense of satiety, after drinking can reduce the normal amount of food and drink, but not to lack of calcium and vitamins, so it will not affect the physical strength. In addition, the effect of eliminating constipation is also very good, the most suitable for the body to accumulate too much constipation or old waste obese people drink. A small amount of soybean powder can soak a cup of nutritionally balanced weight loss drink, just think of this is enough to make people moved. Add it to your cleanser when you wash your face, and it's very effective at clearing up acne.
As long as the mention of calcium, people have to be reminiscent of milk, milk contains calcium quality is not comparable to other foods, the milk and soybean together, of course, has become a cup of excellent health drinks.
◆◆Basic Recipe
Drink 1~2 cups of soybean powder drink every day, instead of breakfast, or before dinner. Drinking it before meals can increase satiety, reduce food intake and enhance weight loss.
1. Fill a cup with 200 milliliters of milk and put in the right amount of soybean powder.
2. Mix well with a spoon.
3. Allow the soybean flour to dissolve evenly. Add a little honey or maple syrup to taste (remember, only a little).
4. In order to avoid the soybean powder precipitation at the bottom of the cup, drink the drink before it is too late.
◆◆ Soybean powder mask
Ingredients: Milk, soybean powder, honey
Methods: Immediately after the milk boiled under the soybean powder and honey stirred evenly that is.
Usage: cool coated in the face skin, 20 minutes after the water wash away.
◆◆ Soybean flour banana juice - to prevent hair splitting
Ingredients: soybean flour two tablespoons, half a banana, 150 ml of milk, 1 tsp of honey, 1/4 lemon
Method: Peel the banana. Put it into the juicer with milk, soybean meal, honey and lemon juice.
Usage: Drink directly
Answers to supplementary questions:
Soybean powder is raw can not be drunk directly in water.
Raw soybean meal with tap water into pulp, boiling can be consumed (raw soybean milk need to boil 5 minutes),
Question 4: cooked soybean meal how to eat
Whole egg 50 grams, 20 grams of egg yolks, 15 grams of granulated sugar, milk 250, 110 grams of gluten-free flour, soybean meal 20 grams, 20 grams of cream
Method
1. Pour the whole egg, egg yolk and granulated sugar into a steel bowl and mix well, add milk and mix well.
2. Add the sifted low-gluten flour and soybean meal in Method 1, mix well, then add the melted butter and mix well to a smooth and detailed shape, put it into the refrigerator and let it stand for 1 hour.
3. Preheat the pan over low heat until it reaches about 160℃, and evenly coat with a thin layer of salad oil. Pour in the appropriate amount of Method 2 and gently move the pan so that the char expands evenly across the entire surface of the pan to form a pancake shape, until the char edge of the pan is removed from the pan and lifted up can be spatula, then let it cool down and rolled up to form a rolled up cigarette shape.
How to use:
◆ ◆ soybean powder diet
Recently, there is a kind of beverage diet, is the soybean powder mixed with milk, drink 1~2 cups a day. Maybe you will be surprised that there is actually such a simple way to lose weight. But in fact, to put it bluntly, this was originally the most representative beans with with five types of weight loss meals, so the effect will of course be scared to call!
The theory of weight loss of soybean powder drink is actually very simple. Added soybean powder milk, is a nutritionally balanced high-quality drinks, and there is a sense of satiety, after drinking can reduce the normal amount of food and drink, but not to lack of calcium and vitamins, so it will not affect the physical strength. In addition, the effect of eliminating constipation is also very good, the most suitable for the body to accumulate too much constipation or old waste obese people drink. A small amount of soybean powder can soak a cup of nutritionally balanced weight loss drink, just think of this is enough to make people moved. Add it to your cleanser when you wash your face, and it's very effective at clearing up acne.
As long as the mention of calcium, people have to think of milk, milk contains calcium quality is not comparable to other foods, milk and soybean together, of course, has become a cup of excellent health drinks.
◆◆Basic Recipe
Drink 1~2 cups of soybean powder drink every day, instead of breakfast, or before dinner. Drinking it before meals can increase satiety, reduce food intake and enhance weight loss.
1. Fill a cup with 200 milliliters of milk and put in the right amount of soybean powder.
2. Mix well with a spoon.
3. Allow the soybean flour to dissolve evenly. Add a little honey or maple syrup to taste (remember, only a little).
4. In order to avoid the soybean powder precipitation at the bottom of the cup, drink the drink before it is too late.
◆◆ Soybean powder mask
Ingredients: Milk, soybean powder, honey
Methods: Immediately after the milk boiled under the soybean powder and honey stirred evenly that is.
Usage: cool coated in the face skin, 20 minutes after the water wash away.
◆◆ Soybean flour banana juice - to prevent hair splitting
Ingredients: soybean flour two tablespoons, half a banana, 150 ml of milk, 1 tsp of honey, 1/4 lemon
Method: Peel the banana. Put it into the juicer with milk, soybean meal, honey and lemon juice.
Usage: Drink directly
Answers to supplementary questions:
Soybean powder is raw can not be drunk directly in water.
Raw soybean meal with tap water into a pulp, boiling can be consumed (raw soybean milk needs to be boiled for 5 minutes),
Question 5: How to eat raw soybean meal? Soybean flour oil absorption:
Soybean flour has the effect of adsorption of grease, used to put on the face can absorb the oil, used in the T-word parts, but also clean pores purification effect.
Question 6: How to eat soybean flour is good Stir fry on low heat.
Coarse powder grains into the unground soybeans to continue grinding, cover the pot.
3, cool and store in a bag.
Stir fry until the surface changes color, turn off the heat.
Sieve the powder.
2, simmer for five minutes.
4 Main Ingredients
Soybeans in moderation
Homemade Soybean Noodles (Soybean Flour)
1.
Put it in a grinder and grind it into powder. when it smells good. put it in a pan.
6.
Grind repeatedly until the powder is fine.
Rinse the soy flour with water.
5
Question 7: Can soybean flour be eaten raw The soybean flour on the market is the powder made from soybeans that have been fried and ground. It is supposed to be cooked.
It can be used as a dipping sauce for dumplings and patties, and can be washed down with hot water or eaten directly.
Question 8: Can raw soybean powder be eaten with boiling water? No, it's not good for the body to eat raw soybeans.