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Practice of pregnant women eating pigeon soup
Tools/ingredients: squab 1.

Accessories: 3 red dates, 3 medlar 1 teaspoon mushrooms, 3 yams, half root of astragalus, 3 codonopsis pilosula, 1 small root adenophora, 3 lilies and a little longan.

Seasoning: 3 slices of ginger, 1 root chives.

Steps/Methods Boil hot water in the pot, pour in 1 teaspoon of white wine, boil the squab in the pot until it bleeds, pour out the water, and wash the squab.

Tie shallots into knots, cook them with young pigeons, and put ginger slices in a casserole together.

After boiling, add mushrooms, red dates and Chinese herbal medicines, and stew for one and a half hours on low heat.

Peel and cut the yam, put it into the pot with medlar, continue to stew for half an hour, and add salt.

Precautions Stewed soup is suitable for dried mushrooms and contains more vitamin D than fresh mushrooms.

Appropriate amount of Chinese herbal medicines, what can be put and what can't be put.

After stewing for half an hour on medium fire, it is better to stew for more than 2 hours on low fire.

Raw materials of pregnant pigeon soup: one pigeon, one section of yam, 2-3 black fungus and 6-7 quail eggs.

Pigeon soup for pregnant women Ingredients: 3 red dates and a little medlar.

Seasoning for pregnant pigeon soup: ginger slices, onion segments, cooking wine, salt and chicken essence.

The practice of pregnant women drinking pigeon soup;

1. Wash pigeons, put them in boiling water, add some cooking wine, remove blood, and take them out and wash them;

2. Add ginger slices, shallots, medlar and red dates and stew for 1.5 hours;

3. Peel the yam, cut the stick and knife block, soak the black fungus, cook the quail eggs like boiled eggs, and shell them;

4, poke it with chopsticks, wait until it is crisp, add quail eggs and black fungus.

5, simmer for 20 minutes, add yam, then stew until yam becomes crisp, add salt and chicken essence to taste.

1. Buy a slightly older pigeon and stew it. You can ask the pigeon seller to help you choose when you buy it.

2, red dates and medlar can not be put too much, to the right amount, otherwise it will become sweet soup.

3, the seasoning inside can be increased or decreased according to your own preferences, or put other things, such as mushrooms.