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High blood sugar usually how to regulate to control good
High blood sugar usually how to regulate to control good?

Diabetic patients with high blood sugar in the process of hypoglycemic treatment need to pay attention to the following points:

1. Strict dietary control, control the daily total calorie intake, the daily intake of carbohydrates should be fixed. At the same time, increase the intake of protein and vegetable food, avoid fried food and high sugar food intake, ensure that the weight is within the standard weight, avoid underweight and overweight. Eat more hypoglycemic foods. There are many foods that can have a hypoglycemic effect, including vegetables, fruits, and miscellaneous grains, etc. Fruits include cucumber, walnuts, kiwi, etc., and vegetables include fungus, garlic, and carrots. Eating more vegetables can not only lower blood sugar, but also be able to relieve the hunger caused by high blood sugar.

2, exercise, diabetic patients with a significant increase in blood glucose > 16.7mmol / L, need to suspend exercise. Blood sugar <16.7mmol / L patients to strengthen the exercise, daily exercise time of not less than 30 minutes, you can choose to walk, play tai chi, stairs, cycling, climbing, playing table tennis and other aerobic exercise.

3, to adjust the glucose-lowering drugs, for patients with obvious elevated blood glucose to further assess the patient's pancreatic islet function. According to the patient's pancreatic function timely adjustment of hypoglycemic drugs, if necessary, the application of insulin to control blood glucose, so that blood glucose control standards.

4, drink sugar-lowering tea. Drink some of the herbal tea can have a hypoglycemic effect, mainly green tea, bitter tea, mulberry leaf tea, buckwheat tea, oolong tea, etc., drinking tea can reduce fat and weight loss, but also to play a role in lowering sugar.