1 Ingredients

Main ingredients: appropriate amount of brown sugar

Other ingredients: 5 sesame glutinous rice balls, 5 peanut glutinous rice balls, appropriate amount of red dates, appropriate amount of wolfberry, appropriate amount of brown sugar< /p>

2 Steps of cooking

1. Add water to the pot, add wolfberry, red dates and boil for a long time. ,

2. Boil another pot of water, add sesame seeds and peanut dumplings, and cook until they float.

3. Add brown sugar and mix well

4. Dip the cooked glutinous rice balls into the sugar water.

3 Efficacy

Nourishes yin and nourishes the kidneys, nourishes the blood and calms the mind, beautifies the skin, and is suitable for people with kidney deficiency, qi and blood deficiency.

4 Result Chart