Can be mixed together to cook, not to think of a good taste is best to eat with. Sugar water class: wolfberry, silver ear, red dates, lotus seeds, lily, pear, green beans, sago, boiled are good to dry lungs, can moisturize the skin. Brown sugar: has the benefit of blood, spleen and stomach warming, wind dispersal of cold, the effect of blood, especially suitable for maternal, children and anemia. Red dates and fungus soup: 50 grams of black fungus, 10 red dates, 100 grams of brown sugar decoction, 2 times a day. Regularly take, effective in addition to the role of dark circles under the eyes. Red dates and chrysanthemum porridge: 50 grams of jujube, 100 grams of black rice, 15 grams of chrysanthemum, together with the pot with the right amount of water to cook porridge, to be porridge to thick, put the right amount of brown sugar. This party has the spleen and blood, clear liver and eyesight effects, often eat can make the facial skin color red, play health care prevention, beauty role. Ginger brown sugar tea: 15 grams of ginger, brown sugar. Boiling water brewing tea, can effectively relieve the pain of cold blood stagnation type of women's menstrual cramps. Brown sugar medicine bean soup: medicine red bean 30 grams, Salvia divinorum 12 grams, brown sugar, water fried juice, add brown sugar, eat beans and drink soup, adhere to a period of time, can make the complexion moisturized. 1, eight treasures porridge ingredients: purple glutinous rice, red beans, mung beans, Job's tear grains, lotus seed, cinnamon meat, lily of the valley, brown sugar, rice wine. 2, black glutinous rice eight treasures porridge raw materials: black glutinous rice, white glutinous rice, oatmeal, jujubes, goji berries, pine nuts, lotus seed, cinnamon, Sugar 3, eight treasures of rice the first method of ingredients: white lentils, Semen Coicis, lotus seed meat (remove the heart), walnut meat, longan meat each, red dates, sugar plums, glutinous rice, sugar the second method of ingredients: glutinous rice, walnuts, dried melons, raisins, hawthorn cake, plums, sugar roses, sugar, cooked lard, wet starch, each, sweet almonds, sesame seeds, lard 4, cool congee ingredients: mung beans, oatmeal kernels, rhubarb rice, corn dregs, Buckwheat, lily, lotus seeds, sugar 5, baby porridge ingredients: glutinous rice, Thai rice, millet, oatmeal, corn flakes, barley rice, mung bean flakes, buckwheat flakes, red bean flakes, sugar 6, wild wheat groundnut porridge ingredients: dried groundnut, oatmeal kernel, glutinous rice, black rice, buckwheat, small yellow rice, corn dregs, red bean, red peanuts, sugar 7, red dates, lotus seed congee ingredients: glutinous rice, rice, rice, rice, oatmeal kernel, mung beans, red beans, red dates, lotus seeds, white sugar Red dates, lotus seeds, sugar 8, sago porridge ingredients: glutinous rice, sago, red dates, dried groundnuts, raisins, millet, buckwheat, oats, barley kernel, silver fungus, goji berries, sugar 9, sweet soup ingredients: sago, corn flakes, red dates, silver fungus, goji berries, raisins, dried lilies, mung bean slices, buckwheat slices, red bean slices, white sugar I also often mix the congee, commonly used rice, mung beans, Job's tear grains, Lily, Lotus, red dates, peanuts together, the flavor is good Oh! You first classify ah: rice, beans, Chinese medicine, dried fruits and so on. You can refer to the practice of eight treasures congee, choose a few. Zi Mu Yue Ying 2009-04-09 13:45 1, goji berries, fungus, jujube, lotus seed, lily (cooking dessert); 2, green beans (green bean sugar water); 3, red beans (red bean sugar water); 4, red beans, peanuts, millet (congee); 5, peanuts, blood glutinous rice, goji berries (congee); 6, mung beans, millet (congee); 7, oatmeal kernel (congee); 8, Job's tears rice (congee); 9, goji berries, fungus Red dates, pears, brown sugar (sugar water); 10, black rice, blood glutinous rice (porridge) ...... There should be, I can not remember for a moment, goji berries, fungus, jujubes, lotus seeds, lily, porridge can be added, add a line, add a few lines, peanuts can be added to porridge, sago can be added to cook sugar water, can be added, just be careful not to stick to the pot. Just pay attention not to stick to the pan on the line, porridge can also be several kinds of rice together. Anyway, you are not a lot of things, but you can make a very good thing.