1, mulberry leaf method
Ingredients: 30g of mulberry leaves, 30g of Lycium barbarum bark and 20g of lotus seeds.
Usage: pour the three ingredients into the pot, add water to decoct and drink the decoction, 2~3 times a day.
Efficacy: cooling blood, reducing fire, resisting bacteria and diminishing inflammation; Can be used for treating oral ulcer.
2. Yunnan Baiyao Law
Ingredients: Yunnan Baiyao powder.
Usage: directly dip an appropriate amount of Yunnan Baiyao powder with a sterile cotton swab and apply it to the affected area, three times a day, usually for three days.
Efficacy: anti-inflammatory, promoting blood circulation and removing blood stasis, and promoting the healing of oral ulcer.
3. Fresh reed root method
Ingredients: fresh reed rhizome 60g, adenophora adenophora15g, licorice10g.
Usage: decoct directly according to daily method, twice a day.
Efficacy: This prescription has the effects of clearing away heat, purging fire, nourishing yin, promoting fluid production, and resisting inflammation. Conducive to promoting the recovery of oral ulcer.
4, almond method
Ingredients: almond10g, raw jujube kernel10g, loquat leaf10g.
Usage: decoct in water twice a day.
Efficacy: anti-inflammatory, antibacterial and analgesic; Indications: oral ulcer.
5, fresh lotus root method
Ingredients: fresh lotus root node 30g, purslane 30g, honey 30ml.
Usage: Wash lotus root nodes and purslane, chop them up, pour them into a boiling pot, boil them in water for half an hour, then add honey to eat them, once a day 1~2 times.
Efficacy: clearing away heat, detoxicating, cooling blood and reducing swelling; Suitable for oral ulcer.
6, duck egg method
Ingredients: duck egg 1 piece, lotus leaf15g.
Usage: After the lotus leaves are decocted in water, take out the lotus leaves, knock in the eggs, cook them, and have soup and duck eggs. 1~2 times a day.
Efficacy: nourishing yin and clearing heat, removing blood stasis and eliminating dampness; Suitable for oral ulcer.
7. Mung bean method
Ingredients: 60 grams of mung bean and 40 grams of mirabilite.
Usage: After grinding them into powder, take them with warm boiled water, 3-5g each time, 3 times a day.
Efficacy: This prescription has antibacterial, detoxicating, heat clearing and detumescence effects; Indications: oral ulcer.
8. Wax gourd method
Ingredients: wax gourd100g, tofu100g, loquat leaves10g.
Usage: Peel and slice the wax gourd and slice the tofu, pour them into the pot together, add water to cook and season. 1~2 times a day.
Efficacy: clearing away heat, reducing swelling and relieving pain. Suitable for oral ulcer.
9. Chrysanthemum method
Ingredients: 3 grams of chrysanthemum, 3 grams of Sophora japonica, 3 grams of green tea and 6 grams of rock sugar.
Usage: Put the first three ingredients into a boiling pot, add water and decoct for half an hour, then add crystal sugar and stir well, and then decoct for 10 minute to drink, twice a day.
Efficacy: heat dissipation, purging fire, detoxification and cooling blood; Suitable for oral ulcer.
10, auricularia auricula method
Ingredients: auricularia auricula10g, auricularia auricula10g, hawthorn10g.
Usage: Wash and chop the auricularia auricula, put them into the pot together, decoct them in water, drink soup and eat auricularia auricula, 1~2 times a day.
Efficacy: nourishing yin, clearing away heat, stopping bleeding and removing blood stasis; Can be used for treating oral ulcer.
1 1, Sophora flavescens method
Ingredients: 30 grams of Radix Rehmanniae, 20 grams of Radix Sophorae Flavescentis, and 30 grams of lalang grass rhizome.
Usage: decoct in water, 1~2 times a day.
Efficacy: clearing away heat and cooling blood, resisting bacteria and diminishing inflammation; Indications: oral ulcer.
Note: The folk prescription in this article is only for guidance, and there are differences in personal physique and illness. Please consult the attending doctor first for reference.
12, how to adjust the daily diet
(1) Oral ulcer is one of the most common oral diseases, with a high incidence and a wide population. If it is not completely cured, it will recur. Just like my high school classmates, I often have oral ulcers in high school, so it is common to carry drugs with me. And every time, the whole person is upset and has a poor appetite, and it is difficult to concentrate on anything. It can be seen that oral ulcer will have a great impact on people's daily life. So what should you pay attention to when you get an oral ulcer? What are the taboos in diet?
(2) There are many factors leading to oral ulcer: malnutrition; Mental stress, irregular work and rest; Living in an environment with poor air quality for a long time; Excessive consumption of spicy food and so on. Oral ulcers can generally heal themselves, but severe patients or incomplete treatment may lead to recurrent oral ulcers.
(3) There are many places to pay attention to in the diet with oral ulcer. Eat more foods rich in zinc and vitamin B 1 B2; Mainly light and digestible; Avoid smoking and alcohol; Avoid spicy and irritating food; Avoid foods that are too hot and too hard. You can eat more fruits such as bananas, pears and pitaya.
(4) Some fruits will aggravate oral ulcers, such as strawberries, oranges, hawthorn and other acidic or hot foods. In addition, we should get rid of the usual bad habits and hobbies; Pay attention to the cleanliness of the mouth and brush your teeth frequently; Keep a relaxed and happy mood and learn to release stress.
(5) Precautions: Although oral ulcer is not a serious illness, it will affect our quality of life when it is serious, so we should do a good job in the prevention of oral ulcer at ordinary times. Maintain a balanced diet and adequate sleep; Diet should be light; Quit smoking and drinking; Clean the mouth and so on.