Ingredients: Luffa150g, tender tofu.

Accessories: 6 cloves of garlic, 4 dried peppers, 20g of onion, 3g of starch, 2g of shredded ginger and 20g of stock.

Steps:

1, prepare all the ingredients.

2. Cut ginger, garlic, onion, pepper and other accessories. If it is for pregnant women, please remove some ingredients such as pepper, ginger and garlic, and only use onions.

3. Peel the loofah and cut it into hob blocks.

4. Cut the tofu into blocks with even size.

5. Fill the hot pot with oil and heat it for five minutes. Add garlic cloves, shredded ginger, peppers, onions, etc. Then stir fry.

6. Pour in the loofah and stir fry until slightly discolored.

7. Pour in the tofu, don't stir fry with a spatula, and add the broth to boil.

8. Add the right amount of salt after boiling, and mother can eat less.

9. Add starch and water to thicken the starch water.

10, sprinkle with black fungus and stew for 20 seconds.

1 1, turn off the fire and put on the plate.