Cold cabbage

Cold cabbage (6)

Methods:

1, first wash the cabbage, and then shredded, can not be cut too fine, to avoid the loss of nutrients in the process of knife cutting.

2, the oil boiled, you can use some olive oil or flaxseed oil such as unsaturated fatty acids containing oil, not only taste good, but also very healthy.

3, in the boiling oil put the pepper frying flavor, and then into the chili oil. At the same time to prepare a small bowl, in the bowl inside a good sweet and sour sauce, generally sugar and vinegar for 1:2 or 1:1.5 ratio, a little salt and monosodium glutamate. This vinegar inside there are instructions, you must use Shanxi old vinegar, this flavor is positive.

4, pour these juices to cut the cabbage on the shredded, and then the previous fried material oil is also drizzled.

Practice two edit

Instruments: cabbage a small, shallots moderate. [1]

Methods:

1, cut the cabbage into vertical strips, minced parsley and set aside.

2, pour a moderate amount of water into the pot, when the water boils, put the cabbage into the pot, and then put a spoonful of cooking oil. When the water boils again, fish out the cabbage. (Put a little oil when blanching cabbage, the color of the dish will be very bright)

3, the blanched cabbage over cool water and set aside. [1]

4. Start seasoning. To the cabbage into 1 tablespoon of salt, half a tablespoon of chicken essence, 2 tablespoons of sugar, 3 tablespoons of white vinegar, a few drops of sesame oil, mix well and then loaded into the plate, loaded into the plate and then sprinkled with a little chopped scallions to decorate can be. (If you want to taste more refreshing, you can put it in the refrigerator for ten minutes.) [1]

Eating Notes Editor

1. Cabbage is rich in crude fiber, not only can play a laxative, promote the role of detoxification and stimulate gastrointestinal peristalsis to promote bowel movements, help digestion. It has a good effect on the prevention of intestinal cancer.

Cold cabbage

Cold cabbage

2. The air is particularly dry in the fall and winter seasons, and the cold winds do great harm to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good effect on skin care and skin care.

Salt, monosodium glutamate, white vinegar, sesame oil, mustard oil, dried chili peppers, crushed chili peppers, garlic, cilantro.

How to Edit

Cold Mixed Cabbage

Cold Mixed Cabbage

1. All ingredients, condiments;

2. Slice carrots, minced garlic;

3. Wash the cabbage and break it into small pieces by hand;

4. Blanch the cabbage, pass it through cool water, and control the water;

5, Cabbage into a large bowl, add all the ingredients, mix well.

Tips Editor

1, do this dish all the process and utensils can not be oil, otherwise easy to rot.

2, cabbage cut the finer the better, so as to make a better taste.

3, you can also put the above raw materials into a large container, and then mix and then salt, kill the water and then load the plastic box, I this is to save things.

4, it is recommended to put in the refrigerator, or this day the cabbage will be sour very quickly, slightly sour when the best flavor.