1. Pumpkin and North Melon are the same. In fact, they have different names among people in different places. They are essentially the same.
2. Data show that pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent and treat night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Function, yellow fruits and vegetables are also rich in vitamins A and D - vitamin A can protect the gastrointestinal mucosa and prevent the occurrence of gastritis, gastric ulcer and other diseases; vitamin D can promote the absorption of calcium and phosphorus, two mineral elements, thereby strengthening bones. With the effect of strengthening muscles, pumpkin is an important ingredient for people. The most common ways to eat it are to cook pumpkin porridge, steam pumpkin buns, stir-fry pumpkin and pumpkin braised pork ribs.