Many men are trying their best to do more things to make their families live better. But many times, because I don't know how to take care of myself, I ended up with a whole set of problems when I was young. I suggest my friends not to be too frugal at ordinary times, eat more nutritious food, eat whatever they should, take care of themselves and reassure their families.
Today, I specially selected five kinds of foods that are especially suitable for men's tonic. They are delicious and nutritious, supplement physical and mental strength, and give you a good figure. Let's have a look.
First, Sanchuangui black bean milk powder
Missing breakfast is not only as simple as hunger and bad complexion, but also easy to cause gastrointestinal discomfort in the long run. With the fast pace of contemporary society and great work pressure, many men often have no time to have breakfast, so they rush straight to work. It is suggested that busy friends can hoard some Sanchuan expensive black soybean milk powder at home.
Sanchuangui black bean milk powder is very convenient to brew. You can drink a cup of hot soybean milk by brushing your teeth, and select high-quality black beans instead of traditional soybeans. Bean powder is delicate and easy to absorb. Dietary fiber is rich, nutrition is comprehensive, and satiety is also good. If you have a drink in the morning, you won't feel hungry until noon.
In addition, Sanchuan Guihei soybean milk powder is also very convenient to carry, and it is packaged in independent small bags, which is clean and hygienic. If you don't have time to brew at home from morning till night, you can grab a few bags and bring them to the company for drinking. After work in the evening, you can also have a cup for supper, which is delicious and nutritious and can replenish your vitality at any time.
Second, black sesame balls.
I know that many men don't have the habit of eating snacks, but working for hours without stopping will inevitably lead to some fatigue and burnout. It is suggested that some chewy black sesame balls can be put on the workstation at ordinary times, which can not only relieve appetite but also replenish energy.
Selecting fresh black sesame seeds, grinding with fine black rice and black beans into pills. After neutralization, sesame seeds are fragrant but not greasy, and the nutrition is doubled. The ingredients are very clean, there is no extra artificial addition, only natural honey is used to blend the three ingredients, which is delicious or not.
It tastes soft and chewy. The calories are also very low, which will not affect everyone's self-body management. Tired, tired, just take out a few to relax the tense nerves. Independent small package, delicious and not dirty, very comfortable.
Iii. Sanchuan Guisuanzaoren Pill
When people reach middle age, they will inevitably worry about trivial matters at home, and the work of the company is also overwhelmed. It's hard to sleep well at night when things go wrong. No matter how many videos you brush, you can't understand the sadness in your heart.
Friends like me who always can't sleep well can try Sanchuan Guisuan Zaoren Pill, which I started eating recently. It selects Poria cocos, mulberries and longan to help us calm down. It is boiled with natural honey, and its juice and Ziziphus jujuba seed powder are taken to make meatballs by hand. It smells sour and sweet, just like a child's candy. It is soft and waxy to chew, and it tastes particularly good.
The packaging of Sanchuangui Suanzaoren Pills is also very hygienic, and each pill is wrapped in gold foil, which is clean and beautiful. In the evening, the company adds some, so I will take a few to relieve the fatigue of the day. You can also eat a little while playing with your mobile phone before going to bed, which will escort you to sleep at night and make you sleep safely.
Fourth, pear cream sugar
Summer is the season to replenish water, especially in midsummer, and the water in the body evaporates faster. However, many men usually have no awareness of maintenance, drink little water, and are often thirsty, which makes their throat angry and their lips chapped. It is suggested that friends who don't drink water often come and store some pear milk candy for themselves.
The above-mentioned Sydney slices collide with mint, honeysuckle, Siraitia grosvenorii and other herbs to cook candy together. The made pear toffee looks warm and moist in Huang Liang, and has rich pear fragrance. If it is cool in your mouth, it will instantly put out the "fireworks" in your throat.
You can take some at ordinary times and put one on your throat at any time to put out the fire. If you want to change your diet, you can also throw a piece in the teacup. The brewed tea is cool and refreshing, full of natural pear fragrance and very pleasant. Don't miss friends who want to eat.
Five or seven degrees square height
On hearing the name of pastry, many friends will classify it as a female snack. In fact, many men are older than women because they don't pay attention to replenishing qi and blood, which is the key to whether their looks are glorious or not.
Therefore, I suggest you eat seven degrees Fang Yiyan cake. It is a cake made of red ingredients such as red dates, red beans and peanuts. It tastes soft, sweet and chewy, and its mouth is full of natural grains. No artificial sucrose is added to spoil the taste, only low-calorie xylitol exudes a faint sweetness, which is delicious and not greasy, and is super suitable for men who don't like sweetness.
The seven-degree Fang Yiyan cake is also wrapped in a thin layer of pitaya powder, which is sour and sweet and very appetizing. Friends who have no appetite in hot summer can take a few pieces to hook their greedy worms and properly open your low appetite. Insist on eating a few tablets every day and eat a good face like spring breeze.
The heavier the burden on your shoulders, the more you should remember to take care of yourself. I suggest you eat more nutritious food, replenish energy, be healthy and energetic.