Kiwi fruit is not a hairy thing.

Fawu refers to the "fatness" of food. Traditional Chinese medicine believes that the reason why food can prevent and treat diseases is determined by its unique nature and taste. This is the "eating nature" of food. However, if you do not understand the food properties, for some people or patients with special physiques, the food properties will induce old diseases, or aggravate existing diseases, or weaken the efficacy of medicines. This is the "eating property" of food, which is what the people call "eating things". ".

So relatively speaking, kiwi fruit is not fat-producing and can be eaten in moderation in life, but it is not a good thing and must be eaten in large quantities, because this will also cause certain harm.

Extended information:

Kiwi fruit eating crowd:

The general population can eat kiwi fruit. Kiwi fruit is suitable for people who are depressed, often eat barbecue, and often constipated; it is especially suitable for cancer patients, patients with high blood pressure, patients with coronary heart disease, patients with cardiovascular disease, people with loss of appetite, indigestion, and special workers such as aviation, plateau, and mines.

The kiwi fruit is too hard and needs to be left for a few days to soften. However, do not leave it for too long as it will release the smell of alcohol or even become rotten. Generally, 2 to 3 days at room temperature is enough.

It is best to eat kiwi fruit when it is just ripe but not completely soft. Gently press the kiwi fruit with your hands. If the skin of the kiwi fruit is slightly concave when you press it, it means that the kiwi fruit has become soft. It will have the best taste when you eat it at this time.

Kiwi fruit preservation tips:

Kiwi fruit can be stored in a cool place for two weeks. Do not take the kiwi fruit out and place it in a ventilated place, otherwise the water will be lost and it will become harder and harder. The correct method is to place it in a box, select soft and edible kiwi fruits, and then cover the box.

Kiwi fruit should be placed in the refrigerator to maintain freshness. It can be stored in the refrigerator for about 20 to 25 days.

Generally speaking, under normal circumstances, eating kiwi fruit in moderation will not cause diarrhea. However, if diarrhea occurs, it may be due to the following reasons:

1. Eating too much kiwi fruit

Kiwi fruit is cold in nature and should not be eaten in large quantities. Eating too much may cause diarrhea. Moreover, eating too much cold food will not only cause gastrointestinal discomfort, but also cause the blood vessels of the gastrointestinal tract to contract when exposed to cold, affecting the food's penetration of the gastrointestinal mucosa into the blood vessels.

Gastrointestinal vasoconstriction also reduces the blood supply to the gastrointestinal tract, weakens the digestive peristalsis force of the gastrointestinal tract and the secretion of digestive juice, thereby reducing the ability to decompose food.

2. Eating kiwi fruit and milk together

Eating kiwi fruit and milk together not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, and diarrhea.

Because the vitamin C in kiwi fruit easily coagulates with the protein in dairy products, it not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, and diarrhea. Therefore, after eating kiwi fruit rich in vitamin C, you must Don't drink milk or eat other dairy products right away.

3. Eating spoiled kiwi fruit

Before eating kiwi fruit, check whether the kiwi fruit has spoiled. Eating spoiled kiwi fruit will definitely cause diarrhea, so you may have eaten spoiled kiwi fruit. Just got diarrhea.

4. People with weak spleen and stomach should eat kiwi fruit

People with weak spleen and stomach and poor gastrointestinal disease should not eat kiwi fruit. If you eat kiwi fruit, it will cause damage to the gastrointestinal tract, and even cause damage to the gastrointestinal tract. Abdominal pain and diarrhea are prone to occur.

5. People with diarrhea eat kiwi fruit

People with diarrhea already have problems with their digestive system, and kiwi fruit promotes digestion. If people with diarrhea eat kiwi fruit, their condition will be aggravated.

6. Eat kiwi fruit if you are allergic to it

If you have diarrhea when you eat kiwi fruit for the first time, it’s okay that you are allergic. There are many types of allergies. If you are allergic to fruits or kiwi fruits, then you should not eat kiwi fruits in the future.

If you find that you have allergic symptoms after eating kiwi fruit, you should first stop eating it in time. If the symptoms are mild, such as just a numb tongue, don’t worry too much. It is recommended to drink more water to quickly discharge the toxic substances in the body and reduce the symptoms. Physical discomfort.

Or gargle with salt water until the numbness disappears. Or take oral vitamin C tablets.

Of course, if the situation is more serious, such as oral mucosal edema, difficulty breathing, or breathlessness, it is best to seek medical treatment in time.

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