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[What's delicious about mung bean sprouts and salad] How to make mung bean sprouts salad delicious?
What's delicious about mung bean sprouts cold salad? Minimalist cold mixed mung bean sprouts materials: mung bean sprouts, red pepper, garlic, salt, chicken essence.

Exercise:

1, red pepper and garlic, washed and chopped.

2. Add oil to the pot, heat for 7 minutes, add pepper and garlic, stir-fry for 7-8 times with low fire, add salt, and take out to cool.

3. Wash the bean sprouts, blanch them and let them cool.

4. Drain the bean sprouts, add sesame oil and Chili oil, and add salt and chicken essence appropriately.

What's delicious about mung bean sprouts cold: cold sweet and sour mung bean sprouts material: mung bean sprouts 200g, salad oil, salt, pepper, sugar 1 spoon, aged vinegar 1 spoon, 6 red peppers and chives.

Exercise:

1, cleaning and chopping peppers; Wash shallots and dice them; Rinse the mung bean sprouts with clear water.

2, add the right amount of water to the pot, boil, bean sprouts into boiling water, immediately turn off the fire.

3. Stir the bean sprouts in boiling water to make them heated evenly, and the time for scalding the bean sprouts is 10 second.

4. After the bean sprouts are fished out of the pot, rinse them with clear water to make the taste of the bean sprouts more crisp. Drain the bean sprouts after cold water.

5. Add a spoonful of old vinegar, add a spoonful of white sugar, white sugar: vinegar = 1: 1, and add a proper amount of salt to taste.

6. Then pour in chopped onions and peppers. Do not stir at this time.

7, the pot is hot, add a little oil, add a few peppers, stir-fry the peppers, pour the hot oil on the chopped green onion and pepper, and then stir the bean sprouts and seasonings evenly, then serve.

What's delicious about mung bean sprouts and cold dishes: cold bean sprouts and cucumber vegetables: mung bean sprouts, cucumbers, carrots, salt, sesame oil and Chili oil.

Exercise:

1. Peel carrots and shred cucumbers. Remove the head and tail of mung bean sprouts and wash them for later use.

2. Boil the water in the pot, add mung bean sprouts and shredded carrots, blanch for one minute, scoop up the shower water and drain it for later use.

3. Mix mung bean sprouts, shredded carrots and shredded cucumbers together, add salt, sesame oil, soy sauce, rice vinegar and Chili oil and stir well. Sprinkle white sesame seeds after serving.

What's delicious about mung bean sprouts cold salad: cold sesame oil mung bean sprouts material: appropriate amount of mung bean sprouts, a little soy sauce, appropriate amount of sesame oil, appropriate amount of white vinegar, appropriate amount of salt, appropriate amount of Chili oil, a little parsley, a little garlic and a spoonful of chicken essence.

Exercise:

1. Wash the mung bean sprouts for later use.

2. boil a pot of water. After the water is boiled, put the mung bean sprouts in the boiling water for a few tens of seconds, not too long. After blanching, take out the bean sprouts and rinse them with cold water to cool them quickly, so that the mung bean sprouts can maintain a crisp taste.

3, heat a spoonful of oil, let it cool to 50% to 60% heat, and pour it on Chili powder.

4. Cut parsley and garlic for later use.

5, mix all the materials, white vinegar can be slightly more, soy sauce is less, salt is not too much, and a few drops of sesame oil can be used.

6, stir well, you can cover with plastic wrap and put it in the refrigerator.

What's delicious about mung bean sprouts cold salad: cold carrot mung bean sprouts material: half a catty of mung bean sprouts, half a carrot, 2 tablespoons of soy sauce, 2 drops of sesame oil, half a spoon of vinegar, Chili sauce 1 spoon.

Exercise:

1, shred carrots for later use.

2, put water in the pot, boil, add bean sprouts and carrots, blanch for one minute, remove and drain, and plate.

3. Add soy sauce, vinegar, sesame oil and Chili sauce and mix well.

Mung bean sprouts and what's delicious cold salad: cold vermicelli Mung bean sprouts materials: vermicelli, mung bean sprouts, carrots, ginger, vinegar, salt, sesame oil and Chili oil.

Exercise:

1. Slice ginger and add vinegar, salt, sesame oil and Chili oil to make a sauce.

2, vermicelli, mung bean sprouts, carrots cooked in boiling water, quickly take a bath with cold water after fishing out.

3. pour the sauce.