She has publicly recommended foods such as vegetables, tofu, and nuts, and has indicated that these are foods she will consume on average every day. She herself has said that she is not picky about her vegetarianism, and that she consumes a certain amount of normal vegetables, nuts and fruits. It belongs to the type of vegetarian aspect is not picky type, for eating without a special requirements, as long as it is vegetarian grains and cereals will have a certain intake. Because these are some natural things, the body still has some benefits.

In fact, Zeng Li herself has publicly indicated that she will eat vegetarian in order to keep fit. She was having a drama to start shooting, and then when she was shooting, she wanted to be thinner so that when she was on camera she could, well, look better, so she chose to eat vegetarian. But after eating for a period of time, she found that the weight loss effect of simply eating vegetarian is not particularly obvious, but because of a long time to adhere to, and slowly also developed this habit. She also showed that vegetarianism is at first a little uncomfortable, but after a month or two will be more adaptable, and adhere to the vegetarianism, you will find that the whole person will become very light.

From the video of her hand-wrapped ravioli teaching, you can see that she is a person who knows how to live. And she's very good at it, some of the techniques she uses when wrapping wontons are very skillful, and the whole thing is very laid back, which really just gives the viewer a pleasing feeling. Of course, this is also very much related to her own temperament, people familiar with her feel that Zeng Li is a very gentle and quiet people. She used to be a very famous schoolgirl in the Chinese Theater, but we can feel the calmness and composure from her. Despite the fact that some of her best friends at the same level as her have made it big, she is still happy and calm.

In fact, Zeng Li once said that sticking to a vegetarian diet helps her keep her mind at peace. Because a vegetarian diet can clean out your stomach and intestines, reduce some of the burden on your kidneys, and make you feel more and more at peace with yourself.