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Eating peaches has 6 major nutritional values. Are you still eating apples to supplement your nutrition?

Peach pulp is rich in protein, fat, sugar, calcium, phosphorus, iron, vitamin B, vitamin C, carotene, organic acids (mainly malic acid and citric acid) and a large amount of water. These ingredients can supplement the nutritional needs of the human body. In addition, peaches contain more potassium and less sodium, so they are suitable for patients with edema and iron deficiency anemia.