In fact, tremella soup can be eaten overnight, but there are too many things stored in the refrigerator, which are easy to be infected by bacteria. So it is recommended to drink fresh soup. If it must be stored in the refrigerator, it is recommended not to keep it for too long to avoid deterioration and affect the taste.

How long can tremella lotus seed soup be kept in the refrigerator? It is best not to exceed two days.

After the tremella soup is sealed in the refrigerator, it can be eaten the next day. Cook more tremella soup at a time, divide it into small portions and keep it in the refrigerator. Take out each serving and heat it once, and you can keep it for 1-2 days, so don't worry at all. If the tremella is soaked too much at one time, just put it in the refrigerator to avoid stale and smelly, and it can still be cooked and eaten the next day.

The nutritional value of tremella lotus seed soup is effective for constipation in the elderly. This is because tremella in tremella lotus seed soup contains a lot of gum, which has a strong lubricating effect. Regular consumption can excrete most toxins from the body. Therefore, the elderly should eat more tremella.

Preventing calcium loss tremella lotus seed soup can prevent calcium loss, because the soup is rich in vitamin D, which is very beneficial to growth and development.

Moistening lungs and relieving cough and eating tremella lotus seed soup can also improve the heart. Lung function can reduce blood cholesterol and triglycerides in some patients with hyperlipidemia. At the same time, tremella was also a good medicine for treating tuberculosis, cough and vomiting blood in ancient times. The climate is dry in autumn and winter. It is easy to cause dry cough, so eat more tremella.