Lemonade lemonade generally refers to water with lemon juice or lemon slices added. Lemonade, rich in vitamins, has a beauty effect, can prevent and eliminate skin pigmentation and play a whitening role; Lemonade can alleviate the influence of calcium ions on blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction.
What is the best soaking temperature of lemon 1, and fresh lemon is the best. Fresh lemon has a strong fragrance, and the aroma components and vitamin C of dried lemon are lost to some extent. Fresh lemon must be peeled and sliced.
2. The water temperature is 60~70℃. The water in which lemons are soaked is too cold to soak the fragrance easily. If soaked in boiling water, more bitter substances will be dissolved, such as hesperidin. Some people worry that too high water temperature will lead to the loss of vitamin C. In fact, lemon is more acidic, and vitamin C has better heat resistance under acidic conditions and is not so easy to lose.
Therefore, the water temperature for soaking lemons is generally 60~70℃.
How to drink lemonade to lose weight? No amount of dessert can make you fat. Take 2-3 slices of lemon and boil them in 80℃ water. After cooling, add two spoonfuls of honey and one spoonful of rock sugar, and put them in the refrigerator for more than 4 hours. That cold and sour feeling instantly takes away excess calories and fat, making it difficult for you not to lose weight.
Lemon medlar stewed barley soup, nourishing yin and moistening lung, clearing away heat and toxic materials. Lemon is rich in vitamins, which helps to smooth blood vessels. With the help of coix seed, the whole body blood can be activated to achieve the purpose of detoxification and weight loss.
Drink at least three liters of lemonade every day. You don't need to go on a special diet or ban snacks, but you must supplement lemonade from time to time. Lemonade generally refers to water with lemon juice or lemon slices added. Lemonade, rich in vitamins, has a beauty effect, can prevent and eliminate skin pigmentation and play a whitening role; Lemonade can alleviate the influence of calcium ions on blood coagulation, and can prevent and assist in the treatment of hypertension and myocardial infarction.