The quick-frozen glutinous rice balls are still a little raw when they are cooked. That's because there is one less step when cooking the glutinous rice balls, that is, pinch the glutinous rice balls with your hands a little before cooking, so that the skin of the glutinous rice balls has a little crack.

In this way, when cooking, the dumplings will be cooked inside and outside, so that there will be no pinch of dumplings. Pay attention to when cooking dumplings, put them in the pot with cold water and let them heat up slowly. If hot water is used to cook dumplings, the boiled dumplings will eventually be very rotten and sticky.

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Sweet dumplings are sweet, so there is no need to add sugar to the soup to reduce calorie intake; If it is a small dumpling without stuffing, the soup can be replaced by sweet osmanthus, liqueur, scented tea, longan red date soup and longan ginger soup, which can have the effect of tonifying the body and dispelling cold; When cooking salty dumplings, you can put some vegetables to increase cellulose.

In the face of hot and fragrant dumplings, I can't help but want to take a big bite. Young and old must pay special attention. Remember to eat dumplings slowly and slowly to avoid choking my throat or trachea. Because glutinous rice balls contain a lot of sugar, and sesame seeds, fresh meat and peanuts contain high fat and calories, you must eat them in small quantities, not too much at a time.