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Lingonberry Benefits and Effects
What are the effects of lingonberries? Lingonberry is a plant with high medicinal value, in terms of efficacy and action, what are its specific?

Main effects: According to the American research experts on lingonberries, Dr. Maurice and Professor Yan Mishi of Japan, research has confirmed that the main effects of natural lingonberries are as follows:

(1) Increase the flexibility of the capillaries, which can purely promote vascular expansion and expansion, preventing blood vessel rupture.

(2) provide antioxidants, can eliminate free radicals that harden blood vessels, preventing atherosclerosis, so lingonberries are known as "the circulatory system of the capillary repairman.

(3) Lingonberries can strengthen the capillaries in the eyes as well as in other organs and tissues of the body, preventing vascular diseases in various organs.

(4) Flavonoids inhibit platelet coagulation, preventing the formation of blood clots and reducing the frequency of atherosclerosis.

(5) Elimination of free radicals: when free radicals attack the DNA (deoxyribonucleic acid) in the cell, it is the beginning of cancer. Lingonberry is an antioxidant, it is the nemesis of free radicals, it is a scavenger to remove free radicals.

Other effects of lingonberry:

(1) Lingonberry juice contains a large number of polyphenol flavonoids, which has a strong antioxidant, antiviral effect. Often drink lingonberry juice on chronic hepatitis B has a significant improvement.

(2) The fruit of lingonberry contains ellagic acid, ellagitannin, folic acid, anthocyanin, flavonoids and other special compounds, which can inhibit the activity of the enzyme that makes cancer cells proliferate rapidly.

(3) Cranberries contain more antioxidants than any fruit or vegetable, and the anthocyanins in them are helpful in the treatment of heart disease and cancer, and also prevent E. coli bacteria from adhering to the bladder wall, which can lead to urethritis.

Main effects:

Protect vision, prevent blindness, glaucoma, cataracts, retinal hemorrhage, improve myopia, macular degeneration, diabetic retinopathy, retinitis pigmentosa 'retinal peeling and night blindness. Other effects: strengthening cerebral blood vessels, preventing cerebral vascular lesions, strengthening myocardial blood vessels, strengthening coronary arteries, strengthening renal blood vessels, preventing glomerular capillary rupture and hematuria, urethritis and cystitis. Strengthens venous blood vessels, prevents varicose veins and prevents ulcers. Prevents arteriosclerosis; prevents the formation of blood clots.